Roasted Red Pepper - Feta Dip

1. Process the garlic, olive oil, beans, peppers, red wine vinegar, salt & pepper in a food processor until smooth.

2. Add the feta cheese and pulse 5 or 6 times or until combined.

3. Pour into greased dish.

4. Bake at 350 degrees for about 20 minutes.

5. Serve warm.

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Nutrient	Quantity
Total fats	30.2502 g
Protein	61.1824 g
Carbohydrates	177.5159 g
Energy	1199.8175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.795 g
Water	53.5347 g
Aspartic acid	7.3535 g
Calcium, Ca	517.1634 mg
Lutein + zeaxanthin	7.941 g
Fiber, total dietary	56.0693 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	4.415 g
Niacin	5.4959 mg
Vitamin A, RAE	0.3105 g
Arginine	3.8234 g
Riboflavin	0.671 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0017 g
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	9.2975 g
Sodium, Na	43.2628 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3397 g
Total lipid (fat)	30.2502 g
Manganese, Mn	4.342 mg
Fructose	0.0026 g
Proline	2.5765 g
Fatty acids, total saturated 16:0	3.9883 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.0002 g
Choline, total	4.1549 mg
Sugars, total	6.378 g
Serine	3.2992 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	0.5887 g
Vitamin B-6	1.4397 mg
Selenium, Se	37.8632 g
Ash	11.1144 g
Fatty acids, total saturated 18:1 undifferentiated	19.3973 g
Pantothenic acid	3.1299 mg
Phenylalanine	3.2792 g
Copper, Cu	2.364 mg
Betaine	0.1294 mg
Thiamin	1.8268 mg
Methionine	0.9167 g
Iron, Fe	15.6265 mg
Carbohydrate, by difference	177.5159 g
Phosphorus, P	1255.4208 mg
Folate, total	1323.1343 g
Tocopherol, gamma	0.2995 mg
Lycopene	0.23 g
Alanine	2.5427 g
Valine	3.1945 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	3.4042 g
Glycine	2.3794 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.0028 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	6.5532 mg
Isoleucine	2.6887 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	4.2037 g
Fatty acids, total saturated 14:1	0.0002 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	4.8517 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	7.8205 IU
Folate, DFE	1323.1343 g
Tryptophan	0.7225 g
Vitamin C, total ascorbic acid	19.9197 mg
Phytosterols	60.728 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.1118 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	1.7067 g
Vitamin K (phylloquinone)	34.8873 g
Fatty acids, total saturated	4.736 g
Histidine	1.6891 g
Fatty acids, total monounsaturated	19.8553 g
Threonine	2.5536 g
Folate, food	1323.1343 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	0.2875 g
Vitamin E (alpha-tocopherol)	4.5037 mg
Magnesium, Mg	525.3582 mg
Lysine	4.1646 g
Potassium, K	3894.9468 mg
Cystine	0.6656 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Olive oil	2 tablespoons	238.68	0	27
Feta cheese	1 package	0	0	0
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
red pepper	0 jar	0	0	0
red wine vinegar	1 tablespoon	2.831	0.0402	0
great northern bean	1 can	930.09	171.1201	3.1277