Roasted Red Pepper Pasta

1. Place first five ingredients in food processor.

2. Pulse 15-20 seconds or until mixture is smooth.

3. Place hot pasta in serving bowl and toss with red pepper mixture, and pine nuts.

4. Top with shredded Parmesan.

5. Enjoy!

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Nutrient	Quantity
Total fats	12.7419 g
Protein	9.3756 g
Carbohydrates	22.4256 g
Energy	224.8693 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0535 g
Water	142.3418 g
Aspartic acid	0.6719 g
Calcium, Ca	114.1905 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0682 g
Lutein + zeaxanthin	1070.4638 g
Fiber, total dietary	3.1948 g
Fatty acids, total saturated 22:0	0.0115 g
Carotene, beta	808.8038 g
Niacin	2.6492 mg
Vitamin A, RAE	76.4793 g
Arginine	0.5636 g
Riboflavin	0.1759 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0206 g
Fatty acids, total saturated 20:1	0.1428 g
Glutamic acid	0.9173 g
Sodium, Na	131.7435 mg
Fatty acids, total saturated 16:1 undifferentiated	0.015 g
Total lipid (fat)	12.7419 g
Manganese, Mn	1.9498 mg
Fructose	0.7967 g
Proline	0.2617 g
Fatty acids, total saturated 16:0	0.7291 g
Fatty acids, total saturated 8:0	0.0068 g
Sucrose	0.5824 g
Choline, total	27.7609 mg
Sugars, total	10.3119 g
Serine	0.2683 g
Fatty acids, total saturated 10:0	0.013 g
Fatty acids, total saturated 18:0	0.3095 g
Vitamin B-6	0.8055 mg
Selenium, Se	5.4533 g
Ash	2.4939 g
Fatty acids, total saturated 18:1 undifferentiated	3.1978 g
Pantothenic acid	0.3787 mg
Phenylalanine	0.1891 g
Beta-sitosterol	22.275 mg
Copper, Cu	0.4412 mg
Betaine	0.1699 mg
Thiamin	0.1784 mg
Retinol	3.9 g
Methionine	0.0819 g
Iron, Fe	3.19 mg
Carbohydrate, by difference	22.4256 g
Phosphorus, P	237.5042 mg
Folate, total	42.975 g
Tocopherol, gamma	1.957 mg
Fatty acids, total saturated 4:0	0.0162 g
Lycopene	0.23 g
Alanine	0.2473 g
Cholesterol	2 mg
Valine	0.2523 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0613 g
Fatty acids, total saturated 18:2 undifferentiated	5.9586 g
Glycine	0.2355 g
Carotene, alpha	54.138 g
Glucose (dextrose)	0.817 g
Fatty acids, total saturated 14:0	0.0535 g
Zinc, Zn	1.8168 mg
Isoleucine	0.1962 g
Fatty acids, total saturated 12:0	0.0151 g
Fatty acids, total polyunsaturated	6.1416 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.1164 mg
Leucine	0.3407 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	1454.4103 IU
Folate, DFE	42.975 g
Tryptophan	0.0587 g
Vitamin C, total ascorbic acid	216.1218 mg
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.0386 g
Fatty acids, total saturated 6:0	0.0097 g
Campesterol	3.375 mg
Starch	0.2413 g
Tyrosine	0.1556 g
Vitamin B-12	0.11 g
Vitamin K (phylloquinone)	32.0419 g
Fatty acids, total saturated	1.2179 g
Histidine	0.1224 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0088 g
Fatty acids, total monounsaturated	3.3557 g
Threonine	0.1784 g
Folate, food	42.975 g
Cryptoxanthin, beta	60.2875 g
Vitamin E (alpha-tocopherol)	2.6265 mg
Magnesium, Mg	84.4447 mg
Lysine	0.2312 g
Potassium, K	676.5133 mg
Cystine	0.1083 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	0.5 teaspoon	2.086	0.4628	0.007
Pasta	2 cups	0	0	0
Parmesan cheese	2 tablespoons	37	4	0.5
Balsamic vinegar	2 teaspoons	9.328	1.8052	0
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Italian seasoning	2 tablespoons	0	0	0
red pepper	1 cup	60	13.215	0.66
pine nut	2 tablespoons	113.5688	2.2072	11.5374