Roasted Red Peppers And Garbanzo Bean Spread

1. Combine all ingredients in food processor.

2. Process until mixture is fairly smooth, adding oil as needed for desired consistency.

3. Place in serving bowl, cover with plastic wrap and chill for 2-3 hours.

4. Then serve with Italian, French crispy bread and/or toasted cocktail rye or toasted pita wedges.

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Nutrient	Quantity
Total fats	66.0679 g
Protein	135.4883 g
Carbohydrates	408.8504 g
Energy	2670.4281 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8656 g
Water	181.8938 g
Aspartic acid	15.723 g
Calcium, Ca	641.8891 mg
Lutein + zeaxanthin	1343.8032 g
Fiber, total dietary	81.4644 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	1878.3461 g
Niacin	13.5648 mg
Vitamin A, RAE	169.7672 g
Arginine	13.3305 g
Riboflavin	1.6748 mg
Tocopherol, beta	0.0161 mg
Fatty acids, total polyunsaturated 15:0	0.0012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0318 g
Fatty acids, total saturated 20:1	0.0413 g
Glutamic acid	24.2115 g
Sodium, Na	198.9445 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1627 g
Total lipid (fat)	66.0679 g
Manganese, Mn	128.927 mg
Fructose	1.7797 g
Proline	5.712 g
Fatty acids, total saturated 16:0	5.7267 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0146 g
Sucrose	0.6609 g
Choline, total	607.8799 mg
Sugars, total	68.3198 g
Serine	6.8531 g
Fatty acids, total saturated 10:0	0.0247 g
Fatty acids, total saturated 18:0	1.752 g
Vitamin B-6	3.5882 mg
Selenium, Se	1.7765 g
Ash	21.0593 g
Fatty acids, total saturated 18:1 undifferentiated	19.0324 g
Pantothenic acid	10.3112 mg
Phenylalanine	7.2392 g
Copper, Cu	5.0027 mg
Betaine	0.3366 mg
Thiamin	3.7048 mg
Methionine	1.9914 g
Iron, Fe	29.1288 mg
Carbohydrate, by difference	408.8504 g
Phosphorus, P	2008.9136 mg
Folate, total	3439.7743 g
Tocopherol, gamma	0.2031 mg
Alanine	5.9062 g
Valine	5.8603 g
Fatty acids, total saturated 18:2 undifferentiated	28.5574 g
Glycine	5.9388 g
Carotene, alpha	27.37 g
Glucose (dextrose)	1.5258 g
Fatty acids, total saturated 14:0	0.1375 g
Zinc, Zn	19.8076 mg
Isoleucine	5.8051 g
Tocopherol, delta	0.0115 mg
Fatty acids, total saturated 12:0	0.0044 g
Fatty acids, total polyunsaturated	29.4381 g
Fatty acids, total saturated 14:1	0.0024 g
Tocotrienol, gamma	0.0041 mg
Leucine	9.692 g
Tocotrienol, alpha	0.1857 mg
Vitamin A, IU	3449.8596 IU
Folate, DFE	3439.7743 g
Tryptophan	1.4473 g
Vitamin C, total ascorbic acid	85.1343 mg
Phytosterols	10.2818 mg
Galactose	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.0786 g
Fatty acids, total saturated 20:0	0.0022 g
Tyrosine	3.5505 g
Vitamin K (phylloquinone)	182.6805 g
Fatty acids, total saturated	7.828 g
Histidine	3.7364 g
Fatty acids, total monounsaturated	19.2527 g
Threonine	5.0851 g
Folate, food	3439.7743 g
Cryptoxanthin, beta	303.503 g
Vitamin E (alpha-tocopherol)	6.5724 mg
Magnesium, Mg	554.5331 mg
Lysine	8.6745 g
Potassium, K	4882.3316 mg
Cystine	1.9071 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Lemon juice	0.5 cup	26.84	8.418	0.2928
Olive oil	2 tablespoons	0	0	0
Onion	1 tablespoon	4	0.934	0.01
Paprika	2 teaspoons	12.972	2.4835	0.5929
Tahini	0.25 cup	342	15.714	28.8
Parsley	2 tablespoons	2.736	0.4811	0.06
Garlic Clove	3	13.41	2.9754	0.045
red pepper	2 jars	0	0	0
cayenne pepper	0 teaspoon	0.7155	0.1274	0.0389
white pepper	0 teaspoon	0.888	0.2058	0.0064
garbanzo bean	2 cans	2266.8666	377.5112	36.2219