Roasted Salmon With Wasabi Cream

1. Preheat oven to 300 degrees. Sprinkle a large roasting pan with olive oil. Lay the salmon in the pan with the skin-side down. Rub a thin slick of oil over the salmon and season with salt. Roast until just cooked through, 20 to 30 minutes.

2. Meanwhile, dissolve wasabi powder in 8 teaspoons of water. Whisk into sour cream and season to taste with salt. Add more wasabi if desired. Serve with salmon.

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Nutrient	Quantity
Total fats	52.7227 g
Protein	163.5621 g
Carbohydrates	28.6397 g
Energy	1275.3483 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3671 g
Water	803.1921 g
Aspartic acid	0.6026 g
Calcium, Ca	1184.4255 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0196 g
Lutein + zeaxanthin	10.37 g
Fiber, total dietary	2.379 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0335 g
Carotene, beta	57.5 g
Niacin	9.003 mg
Vitamin A, RAE	523.2005 g
Fatty acids, total trans-polyenoic	0.308 g
Arginine	0.2691 g
Riboflavin	1.6037 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3953 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2153 g
Fatty acids, total saturated 20:1	0.0944 g
Glutamic acid	1.5479 g
Sodium, Na	1932.8679 mg
Fatty acids, total saturated 16:1 undifferentiated	0.803 g
Total lipid (fat)	52.7227 g
Manganese, Mn	0.0879 mg
Fructose	0.897 g
Proline	0.713 g
Fatty acids, total saturated 16:0	13.2164 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3435 g
Sucrose	3.276 g
Choline, total	560.7248 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1898 g
Fatty acids, total polyunsaturated 18:1 t	1.5373 g
Sugars, total	12.991 g
Serine	0.4393 g
Fatty acids, total saturated 10:0	0.8694 g
Fatty acids, total saturated 18:0	4.5677 g
Fatty acids, total saturated 20:4 undifferentiated	0.4708 g
Vitamin B-6	1.0658 mg
Selenium, Se	142.6483 g
Ash	14.2186 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	11.7563 g
Pantothenic acid	1.0856 mg
Phenylalanine	0.3611 g
Fatty acids, total polyunsaturated 22:1 c	0.0016 g
Copper, Cu	2.0461 mg
Betaine	1.38 mg
Thiamin	1.0175 mg
Retinol	516.3005 g
Methionine	0.1794 g
Iron, Fe	11.4627 mg
Carbohydrate, by difference	28.6397 g
Phosphorus, P	1612.9432 mg
Folate, total	136.7003 g
Tocopherol, gamma	0.69 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1975 g
Fatty acids, total saturated 22:1 undifferentiated	0.0016 g
Alanine	0.2668 g
Cholesterol	532.3676 mg
Valine	0.4485 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	3.1008 g
Glycine	0.1748 g
Glucose (dextrose)	0.975 g
Fatty acids, total saturated 14:0	3.7697 g
Zinc, Zn	8.9303 mg
Isoleucine	0.3749 g
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	4.6032 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0173 g
Leucine	0.7406 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.308 g
Tocotrienol, alpha	0.046 mg
Vitamin A, IU	1821.8251 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1205 g
Folate, DFE	136.7003 g
Tryptophan	0.0966 g
Vitamin C, total ascorbic acid	2.07 mg
Fatty acids, total polyunsaturated 16:1 c	0.684 g
Fatty acids, total polyunsaturated 18:1 c	9.6399 g
Fatty acids, total saturated 20:0	0.0898 g
Fatty acids, total saturated 6:0	0.4669 g
Starch	3.276 g
Lactose	7.843 g
Tyrosine	0.3496 g
Vitamin B-12	8.4164 g
Vitamin K (phylloquinone)	5.4523 g
Fatty acids, total saturated	25.1216 g
Histidine	0.2116 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0169 g
Fatty acids, total monounsaturated	12.9842 g
Threonine	0.3266 g
Folate, food	136.7003 g
Fatty acids, total polyunsaturated 17:0	0.2504 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin E (alpha-tocopherol)	6.1823 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2645 g
Fatty acids, total trans	1.8452 g
Fatty acids, total trans-monoenoic	1.5373 g
Magnesium, Mg	189.857 mg
Lysine	0.6325 g
Potassium, K	2183.1508 mg
Fatty acids, total polyunsaturated 24:1 c	0.0035 g
Cystine	0.0667 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sea salt	0	706.0683	0	3.9667
Cream	1 cup	455.4	10.649	44.505
Olive oil	0	0	0	0
salmon fillet	1.75 3/4	706.0683	0	3.9667
wasabi powder	6 teaspoons	113.88	17.9907	4.251