Roasted Tomato Bruschetta

1. Brush bread lightly with oil. Cook in a grill pan or oven until golden brown. Rub garlic over one side of each slice.

2. Combine remaining ingredients in a bowl. If tomatoes are large, use the edge of a spoon to cut them up in the bowl.

3. Put a generous spoonful of tomato on each slice of bread. Shave parmesan cheese from a block with a vegetable peeler for garnish.

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Nutrient	Quantity
Total fats	20.1647 g
Protein	18.1717 g
Carbohydrates	105.9513 g
Energy	681.1243 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2883 g
Water	256.1421 g
Aspartic acid	0.983 g
Calcium, Ca	173.2223 mg
Lutein + zeaxanthin	87.0526 g
Fiber, total dietary	7.7764 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	623.2456 g
Niacin	8.7874 mg
Vitamin A, RAE	57.6388 g
Arginine	0.6214 g
Riboflavin	0.5981 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	6.1796 g
Sodium, Na	1021.0693 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1947 g
Total lipid (fat)	20.1647 g
Manganese, Mn	1.0754 mg
Fructose	2.3619 g
Proline	1.8506 g
Fatty acids, total saturated 16:0	1.5609 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	1.0479 g
Choline, total	41.8167 mg
Sugars, total	18.7388 g
Serine	0.825 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.2768 g
Vitamin B-6	0.2326 mg
Selenium, Se	49.6933 g
Ash	4.445 g
Fatty acids, total saturated 18:1 undifferentiated	11.1126 g
Pantothenic acid	1.5824 mg
Phenylalanine	0.8358 g
Copper, Cu	0.5161 mg
Betaine	0.0263 mg
Thiamin	0.9596 mg
Methionine	0.2989 g
Iron, Fe	6.5305 mg
Carbohydrate, by difference	105.9513 g
Phosphorus, P	242.1071 mg
Folate, total	360.0244 g
Tocopherol, gamma	0.1214 mg
Lycopene	0.0288 g
Alanine	0.5733 g
Valine	0.7334 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	3.7813 g
Glycine	0.6072 g
Carotene, alpha	140.4172 g
Glucose (dextrose)	2.4227 g
Zinc, Zn	1.7014 mg
Isoleucine	0.6521 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	4.0698 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	1.1859 g
Tocotrienol, alpha	0.0012 mg
Vitamin A, IU	1158.1863 IU
Folate, DFE	563.4244 g
Tryptophan	0.2017 g
Vitamin C, total ascorbic acid	42.12 mg
Phytosterols	29.9672 mg
Folic acid	289.8 g
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	0.4849 g
Vitamin K (phylloquinone)	28.7023 g
Fatty acids, total saturated	1.9165 g
Histidine	0.371 g
Fatty acids, total monounsaturated	11.3664 g
Threonine	0.4954 g
Folate, food	70.2244 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Cryptoxanthin, beta	0.0359 g
Vitamin E (alpha-tocopherol)	3.1447 mg
Magnesium, Mg	70.6858 mg
Lysine	0.4342 g
Potassium, K	603.1064 mg
Cystine	0.3764 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 pinch	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Extra virgin olive oil	1 teaspoon	0	0	0
Parmesan cheese	0	0	0	0
Tomato	1 cup	41.4	9.18	0.36
Balsamic vinegar	2 tablespoons	28.16	5.4496	0
black pepper	1 pinch	0.3608	0.0919	0.0047
Garlic Clove	2	0	0	0
white sugar	0.25 teaspoon	4.0635	1.0498	0
basil leaf	0.25 cup	0	0	0
italian bread	6 slices	487.8	90.18	6.3