Robert – The Birth (Starter)

1. Warning! Never use metal!

2. Mix flour and sugar in a plastic or glass bowl with a wooden spoon. Stir in the milk and buttermilk and keep stirring until the batter is smooth.

3. Cover bowl tightly and let rest at room temperature for 2 days.

4. Proceed as if Robert was gifted to you.

5. For further instructions see my ROBERT – The Feeding and Care 1. Day.

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Nutrient	Quantity
Total fats	3.6909 g
Protein	5.9687 g
Carbohydrates	51.0946 g
Energy	266.014 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1028 g
Water	85.5805 g
Aspartic acid	0.5321 g
Calcium, Ca	107.5187 mg
Fiber, total dietary	1.264 g
Carotene, beta	6.3 g
Niacin	1.4442 mg
Vitamin A, RAE	41.4 g
Arginine	0.3528 g
Riboflavin	0.1632 mg
Glutamic acid	1.215 g
Sodium, Na	38.838 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0026 g
Total lipid (fat)	3.6909 g
Manganese, Mn	0.6377 mg
Proline	0.4263 g
Fatty acids, total saturated 16:0	0.9278 g
Fatty acids, total saturated 8:0	0.0675 g
Sucrose	4.5627 g
Choline, total	15.9247 mg
Sugars, total	9.1709 g
Serine	0.3343 g
Fatty acids, total saturated 10:0	0.0675 g
Fatty acids, total saturated 18:0	0.3422 g
Vitamin B-6	0.262 mg
Selenium, Se	11.2827 g
Ash	0.9321 g
Vitamin D	1.8 IU
Menaquinone-4	0.9 g
Fatty acids, total saturated 18:1 undifferentiated	0.9604 g
Pantothenic acid	0.767 mg
Phenylalanine	0.3137 g
Copper, Cu	0.0914 mg
Betaine	0.54 mg
Thiamin	0.1141 mg
Retinol	40.5 g
Methionine	0.1505 g
Iron, Fe	0.2283 mg
Carbohydrate, by difference	51.0946 g
Phosphorus, P	127.2593 mg
Folate, total	6.6067 g
Fatty acids, total saturated 4:0	0.0675 g
Alanine	0.2712 g
Cholesterol	9 mg
Valine	0.3687 g
Fatty acids, total saturated 18:2 undifferentiated	0.2728 g
Glycine	0.1964 g
Fatty acids, total saturated 14:0	0.2715 g
Zinc, Zn	0.7557 mg
Isoleucine	0.2752 g
Fatty acids, total saturated 12:0	0.0693 g
Fatty acids, total polyunsaturated	0.3751 g
Leucine	0.5261 g
Vitamin A, IU	145.8 IU
Folate, DFE	6.6067 g
Tryptophan	0.0739 g
Fatty acids, total saturated 6:0	0.0675 g
Lactose	4.545 g
Tyrosine	0.3085 g
Vitamin B-12	0.405 g
Vitamin K (phylloquinone)	0.27 g
Fatty acids, total saturated	1.8818 g
Histidine	0.164 g
Fatty acids, total monounsaturated	0.9636 g
Threonine	0.2312 g
Folate, food	6.6067 g
Vitamin D (D2 + D3)	0.09 g
Vitamin D3 (cholecalciferol)	0.09 g
Vitamin E (alpha-tocopherol)	0.1209 mg
Magnesium, Mg	27.5253 mg
Lysine	0.3466 g
Potassium, K	160.1607 mg
Cystine	0.0735 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	6 tablespoons	54.9	4.302	2.943
Sugar	1 tablespoon	18.354	4.5908	0
Buttermilk	4 teaspoons	0	0	0
flour	0.33 cup	192.76	42.2018	0.7479