Robyn'S Rock'N Brownies

1. Melt butter or margarine in glass bowl or measuring cup.

2. (1 minute).

3. Remove from microwave and add Cocoa.

4. Mix well.

5. Add sugar and stir well.

6. Add the eggs one at a time and mix well after the addition of each egg.

7. Add vanilla and stir.

8. Stir in flour and mix well.

9. Spread in a greased 8x8 pan.

10. Top with chocolate chips and pecans.

11. Bake at 350 degrees for 30 minutes.

12. Do NOT overbake.

13. Let cool for 20 minutes before you inhale them!

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Nutrient	Quantity
Total fats	76.8057 g
Protein	53.9445 g
Carbohydrates	215.0046 g
Energy	1747.8753 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6272 g
Water	279.7363 g
Aspartic acid	3.9632 g
Calcium, Ca	666.894 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	544.2533 g
Fiber, total dietary	32.6893 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	1.04 g
Niacin	13.6178 mg
Vitamin A, RAE	313.0133 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	4.6007 g
Riboflavin	1.3792 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.1181 g
Glutamic acid	7.7393 g
Sodium, Na	1255.6093 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3832 g
Total lipid (fat)	76.8057 g
Manganese, Mn	3.2177 mg
Proline	1.817 g
Fatty acids, total saturated 16:0	8.0555 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Choline, total	309.3397 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	35.3748 g
Serine	2.5036 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	3.3188 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.2144 mg
Selenium, Se	59.7215 g
Ash	13.1866 g
Vitamin D	108.6933 IU
Fatty acids, total saturated 18:1 undifferentiated	26.9149 g
Pantothenic acid	3.3392 mg
Phenylalanine	2.1884 g
Copper, Cu	2.2777 mg
Betaine	0.3 mg
Thiamin	1.9867 mg
Retinol	309.4133 g
Methionine	1.2562 g
Iron, Fe	9.2861 mg
Carbohydrate, by difference	215.0046 g
Phosphorus, P	1306.8207 mg
Folate, total	235.9 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 22:1 undifferentiated	0.001 g
Alanine	2.2456 g
Cholesterol	382.4 mg
Valine	2.4644 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	27.5482 g
Glycine	2.2124 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	0.1879 g
Zinc, Zn	8.8205 mg
Isoleucine	1.8793 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0024 g
Fatty acids, total polyunsaturated	28.5085 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.3011 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1120.2933 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	278.1933 g
Tryptophan	0.7203 g
Vitamin C, total ascorbic acid	0.0347 mg
Folic acid	59.9733 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	1.7663 g
Vitamin B-12	1.8953 g
Vitamin K (phylloquinone)	1.5827 g
Fatty acids, total saturated	12.9983 g
Alcohol, ethyl	2.8896 g
Histidine	1.1144 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Vitamin B-12, added	1.0053 g
Fatty acids, total monounsaturated	27.4603 g
Threonine	1.6916 g
Folate, food	175.9267 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.6587 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.6587 g
Vitamin E (alpha-tocopherol)	1.5236 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	199.1497 mg
Lysine	1.8425 g
Potassium, K	832.2787 mg
Cystine	0.8308 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	319.8	60.008	4.992
Butter	0.5 cup	684	31.428	57.6
Egg	2	143	0.72	9.51
flour	0.75 cup	433.71	94.954	1.6827
pecan	0.5 cup	143.1733	26.832	3.016
vanilla	2 teaspoons	24.192	1.0626	0.005
cocoa	2 tablespoons	0	0	0
milk chocolate chip	0.5 cup	0	0	0