Rock Bun

1. Combine butter and sugar, mix well

2. Add egg and vanilla.

3. Stir in flour, baking powder, raisins, and spices

4. Roll into buns

5. Bake at 350*F till done, about 30 minutes.

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Nutrient	Quantity
Total fats	49.3236 g
Protein	38.7685 g
Carbohydrates	423.6634 g
Energy	2252.3691 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5199 g
Water	87.0449 g
Aspartic acid	3.3155 g
Calcium, Ca	754.0572 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	17.8979 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Niacin	12.2635 mg
Vitamin A, RAE	82.5515 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	3.8265 g
Riboflavin	0.9305 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0705 g
Glutamic acid	6.7027 g
Sodium, Na	639.35 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2343 g
Total lipid (fat)	49.3236 g
Manganese, Mn	4.393 mg
Proline	1.578 g
Fatty acids, total saturated 16:0	5.6947 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	126.5394 g
Choline, total	172.6414 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	194.6482 g
Serine	2.0144 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	2.2021 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.5679 mg
Selenium, Se	50.3992 g
Ash	11.372 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	17.9375 g
Pantothenic acid	3.3745 mg
Phenylalanine	1.8618 g
Copper, Cu	2.1335 mg
Betaine	0.15 mg
Thiamin	1.4338 mg
Retinol	80 g
Methionine	1.0167 g
Iron, Fe	6.8173 mg
Carbohydrate, by difference	423.6634 g
Phosphorus, P	1193.5574 mg
Folate, total	119.3227 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.9123 g
Cholesterol	186 mg
Valine	2.0644 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	19.1716 g
Glycine	1.8591 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.1412 g
Zinc, Zn	6.812 mg
Isoleucine	1.5404 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	19.8621 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.8099 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	326.9835 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	119.3227 g
Tryptophan	0.5785 g
Vitamin C, total ascorbic acid	3.6287 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	1.5961 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	4.1189 g
Fatty acids, total saturated	8.3271 g
Alcohol, ethyl	1.4448 g
Histidine	0.9381 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	18.2703 g
Threonine	1.3828 g
Folate, food	119.3227 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	0.9106 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	211.0134 mg
Lysine	1.4111 g
Potassium, K	1483.5529 mg
Cystine	0.6849 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	4.5 ounces	509.0151	127.3176	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	3 ounces	484.785	22.2746	40.824
Egg	1	71.5	0.36	4.755
Nutmeg	0	0	0	0
flour	8 ounces	830.0731	181.7316	3.2205
Raisin	4 ounces	342.4619	90.1741	0.5216
vanilla	1 teaspoon	12.096	0.5313	0.0025