Rocky Crunch Cakes

1. Preheat oven to 180°C.

2. Cream butter and sugar.

3. Add remaining ingredients.

4. Mix well until mixture resembles a stiff dough.

5. Place heaped teaspoons ( or 1 tablespoon if you want large cookies) of mixture on baking paper lined tray, forming rocky shapes.

6. Bake approxamtely 15 minutes.

7. Allow to cool before slightly removing from the tray.

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Nutrient	Quantity
Total fats	793.9947 g
Protein	295.7865 g
Carbohydrates	535.8488 g
Energy	9845.2 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.0353 g
Water	103.2896 g
Aspartic acid	27.4392 g
Calcium, Ca	7011.05 mg
Fiber, total dietary	153.45 g
Carotene, beta	4.27 g
Niacin	97.8168 mg
Vitamin A, RAE	77.56 g
Arginine	43.6314 g
Riboflavin	8.5181 mg
Fatty acids, total saturated 20:1	1.1055 g
Glutamic acid	65.9699 g
Sodium, Na	1250.26 mg
Fatty acids, total saturated 16:1 undifferentiated	2.376 g
Total lipid (fat)	793.9947 g
Manganese, Mn	24.0894 mg
Proline	13.6042 g
Fatty acids, total saturated 16:0	71.3237 g
Fatty acids, total saturated 8:0	0.0458 g
Sucrose	100.1819 g
Choline, total	8.723 mg
Sugars, total	103.2624 g
Serine	16.1374 g
Fatty acids, total saturated 10:0	0.0458 g
Fatty acids, total saturated 18:0	33.5361 g
Vitamin B-6	2.4805 mg
Selenium, Se	2.257 g
Ash	83.0804 g
Vitamin D	1.22 IU
Menaquinone-4	0.61 g
Fatty acids, total saturated 18:1 undifferentiated	295.7958 g
Pantothenic acid	11.6785 mg
Phenylalanine	15.6754 g
Copper, Cu	26.7213 mg
Betaine	0.366 mg
Thiamin	21.1976 mg
Retinol	27.45 g
Methionine	9.7526 g
Iron, Fe	41.807 mg
Carbohydrate, by difference	535.8488 g
Phosphorus, P	12460.25 mg
Folate, total	1620.05 g
Fatty acids, total saturated 4:0	0.0458 g
Alanine	15.4268 g
Cholesterol	6.1 mg
Valine	16.5432 g
Fatty acids, total saturated 18:2 undifferentiated	340.8642 g
Glycine	20.1678 g
Fatty acids, total saturated 14:0	2.1612 g
Zinc, Zn	76.816 mg
Isoleucine	12.7384 g
Fatty acids, total saturated 12:0	0.047 g
Fatty acids, total polyunsaturated	347.2625 g
Leucine	22.6884 g
Vitamin A, IU	1204.32 IU
Folate, DFE	1620.05 g
Tryptophan	6.4594 g
Fatty acids, total saturated 6:0	0.0458 g
Lactose	3.0805 g
Tyrosine	12.406 g
Vitamin B-12	0.2745 g
Vitamin K (phylloquinone)	0.183 g
Fatty acids, total saturated	112.0506 g
Histidine	8.704 g
Fatty acids, total monounsaturated	299.5908 g
Threonine	12.2752 g
Folate, food	1620.05 g
Vitamin D (D2 + D3)	0.061 g
Vitamin D3 (cholecalciferol)	0.061 g
Vitamin E (alpha-tocopherol)	0.0427 mg
Magnesium, Mg	1592.12 mg
Lysine	9.5825 g
Potassium, K	6940.81 mg
Cystine	5.9516 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	37.21	2.9158	1.9947
Sugar	0.5 cup	402.99	100.798	0
Butter	110	9405	432.135	792
Self raising flour	1.25 1/4	0	0	0
sultana	0.5 cup	0	0	0
nut corn flake	1.5 1/2	0	0	0