Rodbetor (Swedish Pickled Beets)

1. Bring the vinegar, water, sugar, salt and pepper to a boil in a non-reactive saucepan. Reduce heat and simmer for about 5 minutes to completely dissolve sugar.

2. Place the beets in a stainless steel or glass bowl. Pour hot vinegar mixture over the beets, cover and chill for at least 2 hours before serving.

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Nutrient	Quantity
Total fats	0.4671 g
Protein	4.3941 g
Carbohydrates	126.9407 g
Energy	541.7308 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0138 g
Water	469.5303 g
Aspartic acid	0.3175 g
Calcium, Ca	75.2668 mg
Lutein + zeaxanthin	0.6526 g
Fiber, total dietary	7.6524 g
Carotene, beta	54.8456 g
Niacin	0.9101 mg
Vitamin A, RAE	5.4788 g
Arginine	0.1146 g
Riboflavin	0.1091 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0002 g
Glutamic acid	1.1662 g
Sodium, Na	219.9688 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0001 g
Total lipid (fat)	0.4671 g
Manganese, Mn	1.0251 mg
Fructose	0.0003 g
Proline	0.1162 g
Fatty acids, total saturated 16:0	0.0715 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	100.1819 g
Choline, total	16.3362 mg
Sugars, total	118.6176 g
Serine	0.1611 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0032 g
Vitamin B-6	0.1826 mg
Selenium, Se	2.506 g
Ash	3.2226 g
Fatty acids, total saturated 18:1 undifferentiated	0.0879 g
Pantothenic acid	0.4236 mg
Phenylalanine	0.1257 g
Copper, Cu	0.2304 mg
Betaine	350.0768 mg
Thiamin	0.0845 mg
Methionine	0.0491 g
Iron, Fe	2.5994 mg
Carbohydrate, by difference	126.9407 g
Phosphorus, P	114.7971 mg
Folate, total	296.5044 g
Tocopherol, gamma	0.0094 mg
Lycopene	0.0288 g
Alanine	0.1641 g
Valine	0.1531 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.1506 g
Glycine	0.0849 g
Carotene, alpha	0.0172 g
Glucose (dextrose)	0.0003 g
Zinc, Zn	0.9959 mg
Isoleucine	0.1311 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.1646 g
Leucine	0.1865 g
Tocotrienol, alpha	0.0012 mg
Vitamin A, IU	90.5463 IU
Folate, DFE	296.5044 g
Tryptophan	0.0518 g
Vitamin C, total ascorbic acid	13.328 mg
Phytosterols	68.1322 mg
Galactose	0.0002 g
Fatty acids, total polyunsaturated 18:1 c	0.0009 g
Tyrosine	0.1041 g
Vitamin K (phylloquinone)	0.7793 g
Fatty acids, total saturated	0.0754 g
Histidine	0.0573 g
Fatty acids, total monounsaturated	0.0881 g
Threonine	0.1282 g
Folate, food	296.5044 g
Cryptoxanthin, beta	0.0359 g
Vitamin E (alpha-tocopherol)	0.1103 mg
Magnesium, Mg	68.3858 mg
Lysine	0.1582 g
Potassium, K	917.5804 mg
Cystine	0.0519 g
Fluoride, F	0.0492 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Salt	1 teaspoon	0	0	0
Water	0.5 cup	0	0	0
Pepper	1 pinch	0.3608	0.0919	0.0047
white vinegar	0.5 cup	21.42	0.0476	0
beet	2 cups	116.96	26.0032	0.4624