Romanian Jewish Beef Sausages

1. Grind lean beef through food grinder with 3/8 inch plate, fatty beef through 1/4 inch plate.

2. In large bowl, mix ground meat with all other ingredients, except water and casings. Add enough water to allow you to work the spices in, knead till well blended.

3. Stuff into lamb casings and tie into 5 inch links.

4. Keeps in refrigerator 2-3 days, 2-3 months in the freezer.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	98.7775 g
Protein	420.3908 g
Carbohydrates	25.6361 g
Energy	2658.0777 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1272 g
Water	1517.9234 g
Aspartic acid	26.6335 g
Calcium, Ca	316.9716 mg
Lutein + zeaxanthin	77.5627 g
Fiber, total dietary	3.7185 g
Fatty acids, total saturated 22:0	0.0002 g
Carotene, beta	43.1824 g
Niacin	97.1884 mg
Hydroxyproline	1.4552 g
Vitamin A, RAE	30.8674 g
Fatty acids, total trans-polyenoic	0.1248 g
Arginine	19.4551 g
Riboflavin	3.3435 mg
Fatty acids, total trans-polyenoic 22:4	0.0001 g
Fatty acids, total polyunsaturated 15:0	0.0623 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1235 g
Fatty acids, total saturated 20:1	0.0993 g
Glutamic acid	47.0327 g
Sodium, Na	1422.1342 mg
Fatty acids, total saturated 16:1 undifferentiated	3.5336 g
Total lipid (fat)	98.7775 g
Manganese, Mn	1.547 mg
Fructose	0.0173 g
Proline	11.947 g
Fatty acids, total saturated 16:0	23.375 g
Fatty acids, total saturated 8:0	0.007 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.5541 g
Sucrose	9.1269 g
Choline, total	1346.0816 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.382 g
Fatty acids, total polyunsaturated 18:1 t	4.5416 g
Sugars, total	9.3582 g
Serine	11.3488 g
Fatty acids, total saturated 10:0	0.0087 g
Fatty acids, total saturated 18:0	13.6231 g
Fatty acids, total saturated 20:4 undifferentiated	0.6053 g
Vitamin B-6	9.7155 mg
Selenium, Se	472.8061 g
Ash	25.1736 g
Vitamin D	54.4001 IU
Fatty acids, total saturated 18:1 undifferentiated	44.0973 g
Pantothenic acid	14.1749 mg
Phenylalanine	11.2686 g
Copper, Cu	1.636 mg
Betaine	280.3232 mg
Thiamin	1.434 mg
Retinol	27.2001 g
Methionine	8.3972 g
Iron, Fe	43.931 mg
Carbohydrate, by difference	25.6361 g
Phosphorus, P	4001.2177 mg
Folate, total	116.3654 g
Tocopherol, gamma	0.4526 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0249 g
Fatty acids, total saturated 22:1 undifferentiated	0.0007 g
Lycopene	1.38 g
Alanine	16.6709 g
Cholesterol	1209.2694 mg
Valine	13.3748 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	4.2135 g
Glycine	12.8624 g
Carotene, alpha	0.9447 g
Glucose (dextrose)	0.0181 g
Fatty acids, total saturated 14:0	2.6608 g
Zinc, Zn	126.8593 mg
Isoleucine	12.6425 g
Fatty acids, total saturated 12:0	0.0121 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	2.8968 g
Fatty acids, total polyunsaturated	5.0101 g
Fatty acids, total saturated 14:1	0.5995 g
Fatty acids, total polyunsaturated 17:1	0.8432 g
Leucine	23.9094 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1248 g
Tocotrienol, alpha	0.0586 mg
Vitamin A, IU	170.6044 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0229 g
Folate, DFE	116.3654 g
Tryptophan	3.3064 g
Vitamin C, total ascorbic acid	6.9236 mg
Phytosterols	8.4124 mg
Galactose	0.0106 g
Fatty acids, total polyunsaturated 18:1 c	39.0811 g
Fatty acids, total saturated 20:0	0.0173 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	10.2337 g
Vitamin B-12	49.4928 g
Vitamin K (phylloquinone)	40.2746 g
Fatty acids, total saturated	41.0911 g
Histidine	9.5096 g
Fatty acids, total monounsaturated	49.1599 g
Threonine	13.0589 g
Folate, food	116.3654 g
Fatty acids, total polyunsaturated 17:0	1.181 g
Vitamin D (D2 + D3)	1.36 g
Fatty acids, total polyunsaturated 24:0	0.1094 g
Cryptoxanthin, beta	2.3269 g
Vitamin D3 (cholecalciferol)	1.36 g
Vitamin E (alpha-tocopherol)	3.8151 mg
Fatty acids, total trans	4.6662 g
Fatty acids, total trans-monoenoic	4.5416 g
Magnesium, Mg	460.8908 mg
Lysine	25.9174 g
Potassium, K	7171.6253 mg
Cystine	3.0806 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 teaspoons	36.708	9.1816	0
Garlic	2 tablespoons	25.33	5.6202	0.085
Mustard	1 teaspoon	0.315	0.0545	0.0049
black pepper	1 tablespoon	17.319	4.4126	0.2249
Water	0.5 cup	0	0	0
Yellow mustard seed	2 tablespoons	0	0	0
Coriander	2 teaspoons	10.728	1.9796	0.6397
Clove	1 pinch	0.3596	0.086	0.0171
kosher salt	5 teaspoons	0	0	0
allspice	1 pinch	0.3123	0.0856	0.0103
beef	1.25 1/4	663.0015	0	15.2434
lamb	0	0	0	0
beef chuck	3	1904.0043	4.216	82.5522
beef suet	0.25	0	0	0
bay leaf powder	1 pinch	0	0	0