Rommagrout

1. Melt 1 cup butter.

2. Add flour and let bubble over low heat for 2 minutes stirring constantly.

3. Add unpasteurized milk, boiling gradually.

4. Add salt.

5. Beat until mixture is smooth.

6. Serve hot with melted butter, sugar and cinnamon.

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Nutrient	Quantity
Total fats	403.5236 g
Protein	79.625 g
Carbohydrates	255.9414 g
Energy	4706.28 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9771 g
Water	837.4262 g
Aspartic acid	7.5226 g
Calcium, Ca	1215.8 mg
Fiber, total dietary	52.512 g
Niacin	27.4322 mg
Vitamin A, RAE	7.2 g
Arginine	11.6657 g
Riboflavin	1.2572 mg
Fatty acids, total saturated 20:1	0.1608 g
Glutamic acid	17.5541 g
Sodium, Na	357.6 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3535 g
Total lipid (fat)	403.5236 g
Manganese, Mn	16.3848 mg
Proline	3.5304 g
Fatty acids, total saturated 16:0	35.0979 g
Fatty acids, total saturated 8:0	20.04 g
Choline, total	111.164 mg
Sugars, total	40.2696 g
Serine	4.2362 g
Fatty acids, total saturated 10:0	15.924 g
Fatty acids, total saturated 18:0	19.6947 g
Vitamin B-6	1.4425 mg
Selenium, Se	98.258 g
Ash	21.6038 g
Fatty acids, total saturated 18:1 undifferentiated	55.8097 g
Pantothenic acid	5.1556 mg
Phenylalanine	4.1585 g
Copper, Cu	7.2806 mg
Thiamin	3.6092 mg
Methionine	2.1547 g
Iron, Fe	26.257 mg
Carbohydrate, by difference	255.9414 g
Phosphorus, P	3159.64 mg
Folate, total	433.52 g
Alanine	4.163 g
Valine	4.6058 g
Fatty acids, total saturated 18:2 undifferentiated	53.1961 g
Glycine	4.6459 g
Fatty acids, total saturated 14:0	50.4126 g
Zinc, Zn	20.44 mg
Isoleucine	3.3039 g
Fatty acids, total saturated 12:0	126.912 g
Fatty acids, total polyunsaturated	54.2244 g
Leucine	6.0846 g
Vitamin A, IU	160.8 IU
Folate, DFE	433.52 g
Tryptophan	1.3738 g
Vitamin C, total ascorbic acid	33.6 mg
Phytosterols	12 mg
Fatty acids, total saturated 6:0	1.632 g
Tyrosine	3.1385 g
Vitamin K (phylloquinone)	1.2 g
Fatty acids, total saturated	270.4227 g
Histidine	2.129 g
Fatty acids, total monounsaturated	56.3712 g
Threonine	3.1014 g
Folate, food	433.52 g
Vitamin E (alpha-tocopherol)	1.9738 mg
Magnesium, Mg	729.7 mg
Lysine	2.9095 g
Potassium, K	4269.68 mg
Cystine	1.5731 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	5 cups	2760	66.48	286.08
Sugar	0	0	0	0
Salt	1 teaspoon	0	0	0
Butter	1 cup	1368	62.856	115.2
Cinnamon	0	0	0	0
flour	1 cup	578.28	126.6054	2.2436