Ron'S Favorite Alfredo Sauce

1. Melt butter with cream in a large saucepan.

2. Simmer for 5 minutes after butter has melted.

3. Add cheese, nutmeg, salt and pepper.

4. Stir until cheese melts.

5. Serve over favorite pasta.

6. Add cooked chicken or shrimp if desired.

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Nutrient	Quantity
Total fats	72.096 g
Protein	14.094 g
Carbohydrates	19.002 g
Energy	750 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3714 g
Water	71.172 g
Aspartic acid	1.2426 g
Calcium, Ca	331.2 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Fiber, total dietary	5.58 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.018 g
Carotene, beta	86.4 g
Niacin	3.6318 mg
Vitamin A, RAE	495 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	1.6638 g
Riboflavin	0.5316 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	0.1182 g
Glutamic acid	3.0696 g
Sodium, Na	76.8 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8736 g
Total lipid (fat)	72.096 g
Manganese, Mn	0.8814 mg
Proline	0.8502 g
Fatty acids, total saturated 16:0	13.7328 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.4608 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Choline, total	20.16 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	3.504 g
Serine	0.6954 g
Fatty acids, total saturated 10:0	1.086 g
Fatty acids, total saturated 18:0	5.4978 g
Fatty acids, total saturated 20:4 undifferentiated	0.0696 g
Vitamin B-6	0.1314 mg
Selenium, Se	3.6 g
Ash	3.636 g
Vitamin D	75.6 IU
Fatty acids, total saturated 18:1 undifferentiated	20.2998 g
Pantothenic acid	1.0104 mg
Phenylalanine	0.7224 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	0.984 mg
Thiamin	0.7938 mg
Retinol	486 g
Methionine	0.432 g
Iron, Fe	1.626 mg
Carbohydrate, by difference	19.002 g
Phosphorus, P	520.8 mg
Folate, total	63.6 g
Tocopherol, gamma	0.288 mg
Fatty acids, total saturated 4:0	0.8784 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0036 g
Alanine	0.6678 g
Cholesterol	135.6 mg
Valine	0.801 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	13.9452 g
Glycine	0.8112 g
Fatty acids, total saturated 14:0	4.0692 g
Zinc, Zn	3.072 mg
Isoleucine	0.6348 g
Fatty acids, total saturated 12:0	1.26 g
Fatty acids, total polyunsaturated	14.5074 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.078 g
Leucine	1.0992 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.108 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	1804.2 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	63.6 g
Tryptophan	0.3132 g
Vitamin C, total ascorbic acid	0.72 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0564 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	0.6084 g
Vitamin B-12	0.192 g
Vitamin K (phylloquinone)	3.84 g
Fatty acids, total saturated	31.6716 g
Histidine	0.3936 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	21.7974 g
Threonine	0.5946 g
Folate, food	63.6 g
Fatty acids, total polyunsaturated 17:0	0.252 g
Vitamin D (D2 + D3)	1.92 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Vitamin D3 (cholecalciferol)	1.92 g
Vitamin E (alpha-tocopherol)	1.104 mg
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	66 mg
Lysine	0.4914 g
Potassium, K	362.4 mg
Cystine	0.234 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.25 cup	342	15.714	28.8
Parmesan cheese	5 ounces	0	0	0
Nutmeg	1 dash	0	0	0
heavy whipping cream	1 cup	408	3.288	43.296
salt pepper	0	0	0	0