Ronald Reagan'S Rancho Rice

1. Saute onion in butter until limp, add rice,cottage cheese, bay leaf, salt & pepper, mix well.

2. In a greased casserole dish, layer rice mixture, chilies, 1/2 cup cheese; repeat ending with a layer of rice. (reserve 1/3 cup cheese for topping).

3. Bake for 25 minute at 375°F; remove from oven top with 1/3 cup cheese and bake 10 minutes longer.

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Nutrient	Quantity
Total fats	216.6544 g
Protein	162.5104 g
Carbohydrates	687.7234 g
Energy	5386.2298 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.561 g
Water	1253.5583 g
Aspartic acid	13.2324 g
Calcium, Ca	2943.3 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0368 g
Lutein + zeaxanthin	24.8 g
Fiber, total dietary	32.8885 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0828 g
Fatty acids, total saturated 22:0	0.0506 g
Carotene, beta	358.28 g
Niacin	35.6426 mg
Vitamin A, RAE	1346.86 g
Fatty acids, total trans-polyenoic	0.598 g
Arginine	10.0992 g
Riboflavin	2.8169 mg
Fatty acids, total trans-polyenoic 22:4	0.0046 g
Fatty acids, total polyunsaturated 15:0	0.8475 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3128 g
Fatty acids, total saturated 20:1	0.1736 g
Glutamic acid	36.983 g
Sodium, Na	4099.821 mg
Fatty acids, total saturated 16:1 undifferentiated	4.1369 g
Total lipid (fat)	216.6544 g
Manganese, Mn	9.2367 mg
Fructose	2.212 g
Proline	14.0628 g
Fatty acids, total saturated 16:0	50.8957 g
Fatty acids, total saturated 8:0	1.5707 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.0148 g
Sucrose	2.176 g
Choline, total	220.296 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.3726 g
Fatty acids, total polyunsaturated 18:1 t	3.0636 g
Sugars, total	45.4424 g
Serine	9.2787 g
Fatty acids, total saturated 10:0	3.4493 g
Fatty acids, total saturated 18:0	20.0415 g
Fatty acids, total saturated 20:4 undifferentiated	0.115 g
Vitamin B-6	1.9888 mg
Selenium, Se	188.21 g
Ash	27.1454 g
Vitamin D	69.66 IU
Menaquinone-4	29.49 g
Fatty acids, total saturated 18:1 undifferentiated	53.3803 g
Pantothenic acid	12.0121 mg
Phenylalanine	8.6623 g
Copper, Cu	2.9158 mg
Betaine	4.39 mg
Thiamin	5.2941 mg
Retinol	1310.68 g
Methionine	4.165 g
Iron, Fe	36.2114 mg
Carbohydrate, by difference	687.7234 g
Phosphorus, P	3238.58 mg
Folate, total	1898.92 g
Tocopherol, gamma	1.38 mg
Fatty acids, total saturated 4:0	3.1197 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0276 g
Alanine	6.7572 g
Cholesterol	557.9 mg
Valine	10.5044 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0874 g
Fatty acids, total saturated 18:2 undifferentiated	18.4795 g
Glycine	5.0752 g
Glucose (dextrose)	3.3 g
Fatty acids, total saturated 14:0	18.2537 g
Zinc, Zn	21.5848 mg
Isoleucine	8.6461 g
Fatty acids, total saturated 12:0	3.3173 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.7268 g
Fatty acids, total polyunsaturated	20.4146 g
Fatty acids, total saturated 14:1	0.6521 g
Fatty acids, total polyunsaturated 17:1	0.0322 g
Leucine	15.0478 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.598 g
Tocotrienol, alpha	0.156 mg
Vitamin A, IU	5017.76 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0506 g
Folate, DFE	3053.32 g
Tryptophan	2.1777 g
Vitamin C, total ascorbic acid	70.411 mg
Phytosterols	24 mg
Folic acid	1650.2 g
Fatty acids, total polyunsaturated 16:1 c	1.3524 g
Fatty acids, total polyunsaturated 18:1 c	15.9298 g
Fatty acids, total saturated 20:0	0.1242 g
Fatty acids, total saturated 6:0	1.6701 g
Lactose	21.293 g
Tyrosine	7.2269 g
Vitamin B-12	4.0602 g
Vitamin K (phylloquinone)	15.408 g
Fatty acids, total saturated	109.0597 g
Histidine	4.8896 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0276 g
Fatty acids, total monounsaturated	59.6868 g
Threonine	6.298 g
Folate, food	248.72 g
Fatty acids, total polyunsaturated 17:0	0.522 g
Vitamin D (D2 + D3)	1.794 g
Fatty acids, total polyunsaturated 24:0	0.0276 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0046 g
Cryptoxanthin, beta	4.6 g
Vitamin D3 (cholecalciferol)	1.794 g
Vitamin E (alpha-tocopherol)	3.5012 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0046 g
Fatty acids, total trans	3.6616 g
Fatty acids, total trans-monoenoic	3.0636 g
Magnesium, Mg	390.04 mg
Lysine	10.7625 g
Potassium, K	2461.68 mg
Fatty acids, total polyunsaturated 24:1 c	0.0046 g
Cystine	1.889 g
Fluoride, F	68.12 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 tablespoons	342	15.714	28.8
Rice	4 cups	2701	591.63	4.884
Cottage cheese	1 cup	205.8	7.098	9.03
Cream	2 cups	910.8	21.298	89.01
Onion	1 cup	64	14.944	0.16
Bay leaf	1	0	0	0
Green Chilies	16 ounces	122.4698	30.2546	0
salt pepper	0	0	0	0
colby cheese	2 cups	1040.16	6.7848	84.7704