Roquefort_Bleu Cheese Dressing

1. In a medium bowl, stir together cream cheese, mayonnaise, sour cream, garlic, and salt and pepper. Mix in lemon juice and milk, stirring until smooth. Crumble blue cheese into mixture, and fold into mix, without breaking up chunks.

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Nutrient	Quantity
Total fats	122.0501 g
Protein	18.7236 g
Carbohydrates	20.3473 g
Energy	1236.3055 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.944 g
Water	328.3761 g
Aspartic acid	0.6009 g
Calcium, Ca	367.3863 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0138 g
Lutein + zeaxanthin	33.6544 g
Fiber, total dietary	0.2768 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0311 g
Fatty acids, total saturated 22:0	0.0604 g
Carotene, beta	98.1605 g
Niacin	1.9039 mg
Vitamin A, RAE	757.0709 g
Fatty acids, total trans-polyenoic	0.2242 g
Arginine	0.2778 g
Riboflavin	0.7258 mg
Fatty acids, total trans-polyenoic 22:4	0.0017 g
Fatty acids, total polyunsaturated 15:0	0.2982 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1187 g
Fatty acids, total saturated 20:1	0.157 g
Glutamic acid	1.5246 g
Sodium, Na	1477.5692 mg
Fatty acids, total saturated 16:1 undifferentiated	2.166 g
Total lipid (fat)	122.0501 g
Manganese, Mn	0.129 mg
Fructose	0.1678 g
Proline	0.6804 g
Fatty acids, total saturated 16:0	28.1095 g
Fatty acids, total saturated 8:0	0.7602 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7574 g
Sucrose	0.0656 g
Choline, total	98.3737 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1397 g
Fatty acids, total polyunsaturated 18:1 t	1.1488 g
Sugars, total	15.5351 g
Serine	0.4256 g
Fatty acids, total saturated 10:0	1.6285 g
Fatty acids, total saturated 18:0	10.1288 g
Fatty acids, total saturated 20:4 undifferentiated	0.0459 g
Vitamin B-6	0.2428 mg
Selenium, Se	15.1141 g
Ash	7.3468 g
Vitamin D	37.4715 IU
Menaquinone-4	10.8 g
Fatty acids, total saturated 18:1 undifferentiated	40.2708 g
Pantothenic acid	1.1802 mg
Phenylalanine	0.3544 g
Copper, Cu	0.1009 mg
Betaine	2.0137 mg
Thiamin	0.1117 mg
Retinol	746.2439 g
Methionine	0.1763 g
Iron, Fe	2.1893 mg
Carbohydrate, by difference	20.3473 g
Phosphorus, P	363.4576 mg
Folate, total	37.6475 g
Tocopherol, gamma	0.5175 mg
Fatty acids, total saturated 4:0	1.4869 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0104 g
Alanine	0.2557 g
Cholesterol	287.9533 mg
Valine	0.4454 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0328 g
Fatty acids, total saturated 18:2 undifferentiated	11.3685 g
Glycine	0.1702 g
Carotene, alpha	0.2835 g
Glucose (dextrose)	0.151 g
Fatty acids, total saturated 14:0	7.9952 g
Zinc, Zn	1.7773 mg
Isoleucine	0.3668 g
Fatty acids, total saturated 12:0	1.4509 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.2726 g
Fatty acids, total polyunsaturated	13.4545 g
Fatty acids, total saturated 14:1	0.2315 g
Fatty acids, total polyunsaturated 17:1	0.0121 g
Leucine	0.7072 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2242 g
Tocotrienol, alpha	0.0345 mg
Vitamin A, IU	2661.8201 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.019 g
Folate, DFE	37.6475 g
Tryptophan	0.0941 g
Vitamin C, total ascorbic acid	9.3999 mg
Fatty acids, total polyunsaturated 16:1 c	0.5072 g
Fatty acids, total polyunsaturated 18:1 c	5.9743 g
Fatty acids, total saturated 20:0	0.0856 g
Fatty acids, total saturated 6:0	0.7911 g
Lactose	8.1547 g
Tyrosine	0.3383 g
Vitamin B-12	1.3936 g
Vitamin K (phylloquinone)	63.4723 g
Fatty acids, total saturated	54.5617 g
Histidine	0.2078 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0104 g
Fatty acids, total monounsaturated	43.51 g
Threonine	0.314 g
Folate, food	37.6475 g
Fatty acids, total polyunsaturated 17:0	0.1983 g
Vitamin D (D2 + D3)	0.9238 g
Fatty acids, total polyunsaturated 24:0	0.0248 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	4.4185 g
Vitamin D3 (cholecalciferol)	0.8955 g
Vitamin E (alpha-tocopherol)	4.5516 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0026 g
Fatty acids, total trans	1.753 g
Fatty acids, total trans-monoenoic	1.1488 g
Magnesium, Mg	37.739 mg
Lysine	0.6085 g
Potassium, K	547.2481 mg
Fatty acids, total polyunsaturated 24:1 c	0.0017 g
Cystine	0.0622 g
Fluoride, F	7.6544 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 tablespoons	27.45	2.151	1.4715
Blue cheese	1 1/2 ounces	137.2115	1.3523	14.4866
Garlic	2 teaspoons	8.344	1.8514	0.028
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Cream cheese	6 ounces	501.795	5.9535	48.6486
Cream	0.75 cup	341.55	7.9868	33.3788
Mayonnaise	4 tablespoons	216.6	0	24
salt pepper	0	0	0	0