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Rose Banana
28 September 2021
admin
10000 Views
1. Blend all ingredients until smooth. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
28.4865 g
Protein
5.3565 g
Carbohydrates
56.71 g
Energy
464.25 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0608 g
Water
211.6675 g
Aspartic acid
0.5622 g
Calcium, Ca
20.05 mg
Lutein + zeaxanthin
49.5 g
Fiber, total dietary
7.61 g
Carotene, beta
58.5 g
Niacin
2.2082 mg
Vitamin A, RAE
6.75 g
Arginine
0.5862 g
Riboflavin
0.1642 mg
Glutamic acid
1.0052 g
Sodium, Na
5.45 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0225 g
Total lipid (fat)
28.4865 g
Manganese, Mn
1.6507 mg
Fructose
10.9125 g
Proline
0.183 g
Fatty acids, total saturated 16:0
2.5815 g
Fatty acids, total saturated 8:0
1.944 g
Sucrose
5.3775 g
Choline, total
22.05 mg
Sugars, total
27.5175 g
Serine
0.2396 g
Fatty acids, total saturated 10:0
1.5471 g
Fatty acids, total saturated 18:0
1.448 g
Vitamin B-6
0.8634 mg
Selenium, Se
2.25 g
Ash
2.765 g
Fatty acids, total saturated 18:1 undifferentiated
1.2295 g
Pantothenic acid
0.9603 mg
Phenylalanine
0.2574 g
Copper, Cu
0.4779 mg
Betaine
0.225 mg
Thiamin
0.0937 mg
Methionine
0.0724 g
Iron, Fe
2.409 mg
Carbohydrate, by difference
56.71 g
Phosphorus, P
147.1 mg
Folate, total
63.4 g
Tocopherol, gamma
0.045 mg
Alanine
0.238 g
Valine
0.2818 g
Fatty acids, total saturated 18:2 undifferentiated
0.4067 g
Glycine
0.2231 g
Carotene, alpha
56.25 g
Glucose (dextrose)
11.205 g
Fatty acids, total saturated 14:0
4.8645 g
Zinc, Zn
1.1055 mg
Isoleucine
0.1766 g
Maltose
0.0225 g
Tocopherol, delta
0.0225 mg
Fatty acids, total saturated 12:0
12.3125 g
Fatty acids, total polyunsaturated
0.4674 g
Leucine
0.3682 g
Tocotrienol, alpha
0.135 mg
Vitamin A, IU
144 IU
Folate, DFE
63.4 g
Tryptophan
0.0539 g
Vitamin C, total ascorbic acid
21.815 mg
Phytosterols
36 mg
Fatty acids, total saturated 6:0
0.1576 g
Starch
12.105 g
Tyrosine
0.1099 g
Vitamin K (phylloquinone)
1.125 g
Fatty acids, total saturated
24.8544 g
Histidine
0.2396 g
Fatty acids, total monounsaturated
1.252 g
Threonine
0.1686 g
Folate, food
63.4 g
Vitamin E (alpha-tocopherol)
0.225 mg
Magnesium, Mg
83.15 mg
Lysine
0.2405 g
Potassium, K
1065.5 mg
Cystine
0.0779 g
Fluoride, F
4.95 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Banana
1
200.25
51.39
0.7425
Cream
0.33 cup
264
5.32
27.744
Ice
0
0
0
0
bailey irish cream
2 tablespoons
0
0
0
tequila rose liqueur
0.33 cup
0
0
0
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