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Rosemary Sauce For Vegetables
08 July 2020
admin
10000 Views
1. Mix all the ingredients together well. 2. Melt to serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
3.0475 g
Protein
0.6721 g
Carbohydrates
3.4122 g
Energy
41.6145 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0524 g
Water
7.3323 g
Aspartic acid
0.0545 g
Calcium, Ca
23.799 mg
Lutein + zeaxanthin
1.44 g
Fiber, total dietary
0.4851 g
Carotene, beta
6.059 g
Niacin
0.0837 mg
Vitamin A, RAE
27.348 g
Arginine
0.0614 g
Riboflavin
0.0143 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0112 g
Fatty acids, total saturated 20:1
0.0046 g
Glutamic acid
0.0863 g
Sodium, Na
2.4665 mg
Fatty acids, total saturated 16:1 undifferentiated
0.066 g
Total lipid (fat)
3.0475 g
Manganese, Mn
0.1708 mg
Proline
0.0148 g
Fatty acids, total saturated 16:0
0.8183 g
Fatty acids, total saturated 8:0
0.0422 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0769 g
Choline, total
2.7554 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0095 g
Fatty acids, total polyunsaturated 18:1 t
0.1059 g
Sugars, total
0.0921 g
Serine
0.0214 g
Fatty acids, total saturated 10:0
0.0904 g
Fatty acids, total saturated 18:0
0.3599 g
Vitamin B-6
0.1184 mg
Selenium, Se
1.3135 g
Ash
0.1876 g
Fatty acids, total saturated 18:1 undifferentiated
0.7467 g
Pantothenic acid
0.0744 mg
Phenylalanine
0.0215 g
Beta-sitosterol
0.142 mg
Copper, Cu
0.0338 mg
Thiamin
0.019 mg
Retinol
23.8205 g
Methionine
0.0085 g
Iron, Fe
0.2933 mg
Carbohydrate, by difference
3.4122 g
Phosphorus, P
16.008 mg
Folate, total
2.6655 g
Fatty acids, total saturated 4:0
0.1145 g
Alanine
0.0165 g
Cholesterol
7.6325 mg
Valine
0.0317 g
Fatty acids, total saturated 18:2 undifferentiated
0.095 g
Glycine
0.0219 g
Fatty acids, total saturated 14:0
0.2665 g
Zinc, Zn
0.1271 mg
Isoleucine
0.0242 g
Fatty acids, total saturated 12:0
0.0921 g
Fatty acids, total polyunsaturated
0.1482 g
Leucine
0.0358 g
Fatty acids, total polyunsaturated 18:2 i
0.0105 g
Vitamin A, IU
150.9285 IU
Folate, DFE
2.6655 g
Tryptophan
0.0074 g
Vitamin C, total ascorbic acid
3.2658 mg
Phytosterols
0.924 mg
Fatty acids, total polyunsaturated 16:1 c
0.0341 g
Fatty acids, total polyunsaturated 18:1 c
0.6027 g
Fatty acids, total saturated 20:0
0.0049 g
Fatty acids, total saturated 6:0
0.0712 g
Tyrosine
0.0109 g
Vitamin B-12
0.006 g
Vitamin K (phylloquinone)
0.4015 g
Fatty acids, total saturated
1.86 g
Histidine
0.0124 g
Fatty acids, total monounsaturated
0.8572 g
Threonine
0.0183 g
Folate, food
2.6655 g
Fatty acids, total polyunsaturated 17:0
0.0199 g
Vitamin E (alpha-tocopherol)
0.0896 mg
Magnesium, Mg
4.232 mg
Lysine
0.03 g
Potassium, K
50.97 mg
Cystine
0.0069 g
Fluoride, F
0.0994 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
White wine
1 tablespoon
0
0
0
Butter
0.25
25.4535
0.0021
2.8794
Garlic
3 cloves
13.41
2.9754
0.045
Rosemary
3 teaspoons
2.751
0.4347
0.1231
Lemon zest
0.5 teaspoon
0
0
0
red chili pepper
0.75 teaspoon
0
0
0
salt pepper
0
0
0
0
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