Rosemary Skewered Mushrooms

1. Preheat grill or broiler. Remove the mushroom stems, and slice mushrooms in half vertically. Remove some rosemary leaves and skewer half of a mushroom with the rosemary stem.

2. Toss in olive oil and season with salt and pepper.

3. Grill or broil for 5 minutes. The rosemary will serve as a skewer and infuse its flavor into each mushroom bite. Best if made right before serving.

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Nutrient	Quantity
Total fats	15.2 g
Protein	67.32 g
Energy	421.94 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1605 g
Water	266.9 g
Calcium, Ca	401.335 mg
Fatty acids, total saturated 22:0	0.0174 g
Niacin	3.74 mg
Vitamin A, RAE	102 g
Riboflavin	0.51 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Sodium, Na	231.47 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2204 g
Total lipid (fat)	15.2 g
Fatty acids, total saturated 16:0	1.8301 g
Choline, total	221.0405 mg
Fatty acids, total saturated 18:0	0.3827 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.408 mg
Selenium, Se	57.12 g
Ash	4.08 g
Fatty acids, total saturated 18:1 undifferentiated	9.8695 g
Copper, Cu	0.85 mg
Betaine	0.0135 mg
Thiamin	0.408 mg
Retinol	102 g
Iron, Fe	4.8356 mg
Phosphorus, P	612 mg
Folate, total	51 g
Tocopherol, gamma	0.112 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Cholesterol	170 mg
Fatty acids, total saturated 18:2 undifferentiated	1.4301 g
Fatty acids, total saturated 14:0	0.0068 g
Zinc, Zn	3.4 mg
Fatty acids, total polyunsaturated	1.9986 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Vitamin A, IU	340 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	51 g
Phytosterols	29.835 mg
Fatty acids, total saturated 20:0	0.0559 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	8.467 g
Fatty acids, total saturated	2.2959 g
Fatty acids, total monounsaturated	10.1489 g
Folate, food	51 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	3.6372 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	68 mg
Potassium, K	782.135 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	1 tablespoon	119.34	0	13.5
Rosemary	24 pieces	0	0	0
salt pepper	0	302.6	0	1.7
baby portabella mushroom	12	302.6	0	1.7