Rotel Mexican Casserole

1. Brown ground beef, combine with soup and 1 can rotel tomatoes. Layer meat, tortillias and cheese ending with tortillias. Top with Cheese and pour can of Rotel on top. Bake at 350 for 20 minutes until cheese golden.

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Nutrient	Quantity
Total fats	176.8662 g
Protein	164.7776 g
Carbohydrates	76.0867 g
Energy	2577.178 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4604 g
Water	1084.9627 g
Aspartic acid	2.2373 g
Calcium, Ca	1945.4303 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0124 g
Fiber, total dietary	7.4363 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.0295 g
Carotene, beta	96.3883 g
Niacin	21.8983 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	298.2367 g
Fatty acids, total trans-polyenoic	0.8811 g
Arginine	1.2292 g
Riboflavin	1.9746 mg
Fatty acids, total trans-polyenoic 22:4	0.0091 g
Fatty acids, total polyunsaturated 15:0	0.7189 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4548 g
Fatty acids, total saturated 20:1	0.1372 g
Glutamic acid	6.4353 g
Sodium, Na	8482.7229 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1319 g
Total lipid (fat)	176.8662 g
Manganese, Mn	0.0726 mg
Proline	3.0391 g
Fatty acids, total saturated 16:0	22.3315 g
Fatty acids, total polyunsaturated 16:1 t	0.1179 g
Fatty acids, total saturated 8:0	0.4139 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6998 g
Choline, total	324.4323 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.6917 g
Fatty acids, total polyunsaturated 18:1 t	3.7444 g
Sugars, total	23.321 g
Serine	1.5808 g
Fatty acids, total saturated 10:0	0.9945 g
Fatty acids, total saturated 18:0	13.0033 g
Fatty acids, total saturated 20:4 undifferentiated	0.1111 g
Vitamin B-6	1.6953 mg
Selenium, Se	96.5018 g
Ash	36.241 g
Vitamin D	46.4932 IU
Menaquinone-4	9.7522 g
Fatty acids, total saturated 18:1 undifferentiated	28.3054 g
Pantothenic acid	3.1581 mg
Phenylalanine	1.4277 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.3255 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2529 mg
Retinol	290.2988 g
Methionine	0.6656 g
Iron, Fe	10.4663 mg
Carbohydrate, by difference	76.0867 g
Phosphorus, P	3334.0555 mg
Folate, total	57.8331 g
Tocopherol, gamma	0.068 mg
Fatty acids, total saturated 4:0	0.7654 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0158 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Alanine	0.9503 g
Cholesterol	602.4368 mg
Valine	1.8495 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0465 g
Fatty acids, total saturated 18:2 undifferentiated	3.2693 g
Glycine	0.5488 g
Fatty acids, total saturated 14:0	5.0836 g
Zinc, Zn	29.6333 mg
Isoleucine	1.4617 g
Fatty acids, total saturated 12:0	1.1374 g
Fatty acids, total polyunsaturated	18.8586 g
Fatty acids, total saturated 14:1	0.6816 g
Fatty acids, total polyunsaturated 17:1	0.0669 g
Leucine	2.7601 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.8777 g
Fatty acids, total trans-polyenoic 18:3i	0.0034 g
Vitamin A, IU	5149.8843 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0919 g
Folate, DFE	57.8331 g
Tryptophan	0.364 g
Vitamin C, total ascorbic acid	1.1916 mg
Fatty acids, total polyunsaturated 16:1 c	0.44 g
Galactose	0.0907 g
Fatty acids, total polyunsaturated 18:1 c	24.5609 g
Fatty acids, total saturated 20:0	0.1418 g
Fatty acids, total saturated 6:0	0.6407 g
Lactose	0.2041 g
Tyrosine	1.4935 g
Vitamin B-12	9.9337 g
Vitamin K (phylloquinone)	7.7111 g
Fatty acids, total saturated	83.4971 g
Histidine	0.8051 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0011 g
Fatty acids, total monounsaturated	42.4432 g
Threonine	1.2372 g
Folate, food	57.8331 g
Fatty acids, total polyunsaturated 17:0	0.8879 g
Vitamin D (D2 + D3)	1.134 g
Fatty acids, total polyunsaturated 24:0	0.0102 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Vitamin D3 (cholecalciferol)	1.134 g
Vitamin E (alpha-tocopherol)	2.4721 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0011 g
Fatty acids, total trans	4.7435 g
Fatty acids, total trans-monoenoic	3.8623 g
Magnesium, Mg	139.109 mg
Lysine	2.3099 g
Potassium, K	2660.5695 mg
Cystine	0.1633 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
cream chicken soup	1 can	204.4978	27.7373	7.5106
beef	1 lb	898.114	0	57.7424
sharp cheddar cheese	4 ounces	464.9317	2.4154	38.3512
cream mushroom soup	1 can	330.9145	23.982	23.982
corn tortilla	12	0	0	0
velveeta cheese	8 ounces	678.72	21.952	49.28
rotel tomato	2 cans	0	0	0