Rotini Pasta With Beef And Tomatoes

1. Brown ground chuck in a large skillet and drain any grease.

2. Add the two packages of soup mix, the can of crushed tomatoes and the can of water.

3. Mix well and simmer approximately ten minutes.

4. Serve over buttered rotini pasta and top with grated cheese.

5. Serve with crusty rolls for dunking!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	41.8158 g
Protein	146.9227 g
Carbohydrates	15.8711 g
Energy	1014.0712 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0217 g
Water	1151.2306 g
Aspartic acid	13.674 g
Calcium, Ca	158.1577 mg
Fiber, total dietary	2.9685 g
Carotene, beta	933.7331 g
Niacin	30.807 mg
Hydroxyproline	0.7276 g
Vitamin A, RAE	99.9568 g
Arginine	9.7411 g
Riboflavin	1.4067 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0136 g
Fatty acids, total saturated 20:1	0.0408 g
Glutamic acid	24.5917 g
Sodium, Na	594.1787 mg
Fatty acids, total saturated 16:1 undifferentiated	1.5667 g
Total lipid (fat)	41.8158 g
Manganese, Mn	0.3583 mg
Proline	5.9781 g
Fatty acids, total saturated 16:0	10.0704 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.6592 g
Choline, total	509.4095 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1428 g
Fatty acids, total polyunsaturated 18:1 t	2.0128 g
Sugars, total	10.7946 g
Serine	5.7304 g
Fatty acids, total saturated 18:0	5.8125 g
Fatty acids, total saturated 20:4 undifferentiated	0.2856 g
Vitamin B-6	3.1154 mg
Selenium, Se	175.8399 g
Ash	8.9836 g
Vitamin D	27.2001 IU
Fatty acids, total saturated 18:1 undifferentiated	19.2815 g
Pantothenic acid	6.4153 mg
Phenylalanine	5.6869 g
Copper, Cu	0.8023 mg
Betaine	118.3203 mg
Thiamin	0.7059 mg
Retinol	13.6 g
Methionine	4.2158 g
Iron, Fe	17.2883 mg
Carbohydrate, by difference	15.8711 g
Phosphorus, P	1449.1653 mg
Folate, total	44.6879 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0068 g
Alanine	8.3946 g
Cholesterol	448.801 mg
Valine	6.7273 g
Fatty acids, total saturated 18:2 undifferentiated	2.0125 g
Glycine	6.4798 g
Carotene, alpha	210.4948 g
Fatty acids, total saturated 14:0	1.156 g
Zinc, Zn	53.161 mg
Isoleucine	6.3683 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	1.4484 g
Fatty acids, total polyunsaturated	2.3266 g
Fatty acids, total saturated 14:1	0.2652 g
Fatty acids, total polyunsaturated 17:1	0.4216 g
Leucine	12.0119 g
Vitamin A, IU	1780.1338 IU
Folate, DFE	44.6879 g
Tryptophan	1.6699 g
Vitamin C, total ascorbic acid	63.1484 mg
Fatty acids, total polyunsaturated 18:1 c	17.1972 g
Tyrosine	5.1499 g
Vitamin B-12	21.148 g
Vitamin K (phylloquinone)	37.4564 g
Fatty acids, total saturated	17.6196 g
Histidine	4.7882 g
Fatty acids, total monounsaturated	21.569 g
Threonine	6.5886 g
Folate, food	44.6879 g
Fatty acids, total polyunsaturated 17:0	0.5168 g
Vitamin D (D2 + D3)	0.68 g
Fatty acids, total polyunsaturated 24:0	0.0544 g
Vitamin D3 (cholecalciferol)	0.68 g
Vitamin E (alpha-tocopherol)	2.2495 mg
Fatty acids, total trans	2.0128 g
Fatty acids, total trans-monoenoic	2.0128 g
Magnesium, Mg	184.8818 mg
Lysine	13.0455 g
Potassium, K	3059.7304 mg
Cystine	1.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0	0	0	0
Cheddar cheese	1 cup	0	0	0
Tomato	1 can	62.069	13.7631	0.5397
Water	1.75 3/4	0	0	0
rotini pasta	0	0	0	0
chuck	1.5 1/2	952.0022	2.108	41.2761
lipton onion soup mix	2 packages	0	0	0