Rotkohl (German Red Cabbage Dish)

1. In a skillet, saute bacon over medium heat until soft.

2. Add next six ingredients (apples through sugar), bring to a boil, cover, lower heat and simmer about 15 minutes until cabbage is tender.

3. Season to taste with salt and pepper.

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Nutrient	Quantity
Total fats	24.8183 g
Protein	13.7393 g
Carbohydrates	45.6718 g
Energy	448.04 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.345 g
Water	427.8203 g
Aspartic acid	1.1456 g
Calcium, Ca	171.782 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.1378 g
Lutein + zeaxanthin	1171.24 g
Fiber, total dietary	7.539 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0213 g
Fatty acids, total saturated 22:0	0.0073 g
Carotene, beta	2448.2 g
Niacin	4.3452 mg
Hydroxyproline	0.0246 g
Vitamin A, RAE	216.23 g
Fatty acids, total trans-polyenoic	0.0196 g
Arginine	0.7508 g
Riboflavin	0.3389 mg
Fatty acids, total trans-polyenoic 22:4	0.0246 g
Tocopherol, beta	0.5656 mg
Fatty acids, total polyunsaturated 15:0	0.0101 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.131 g
Fatty acids, total saturated 20:1	0.1848 g
Glutamic acid	2.2509 g
Sodium, Na	955.734 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5335 g
Total lipid (fat)	24.8183 g
Manganese, Mn	1.1408 mg
Fructose	5.3582 g
Proline	0.4778 g
Fatty acids, total saturated 16:0	5.2696 g
Fatty acids, total polyunsaturated 16:1 t	0.0034 g
Fatty acids, total saturated 8:0	0.0063 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.1455 g
Sucrose	16.3842 g
Choline, total	93.251 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0269 g
Fatty acids, total polyunsaturated 18:1 t	0.051 g
Sugars, total	29.4386 g
Serine	0.5051 g
Fatty acids, total saturated 10:0	0.0126 g
Fatty acids, total saturated 18:0	2.4868 g
Fatty acids, total saturated 20:4 undifferentiated	0.0702 g
Vitamin B-6	0.9119 mg
Selenium, Se	15.7528 g
Ash	4.9979 g
Vitamin D	8.96 IU
Fatty acids, total saturated 18:1 undifferentiated	9.7056 g
Pantothenic acid	0.9538 mg
Phenylalanine	0.4216 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.2136 mg
Betaine	2.428 mg
Thiamin	0.4 mg
Retinol	11.2 g
Methionine	0.2436 g
Iron, Fe	3.6104 mg
Carbohydrate, by difference	45.6718 g
Phosphorus, P	208.232 mg
Folate, total	68.49 g
Tocopherol, gamma	0.364 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0022 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Lycopene	4249.36 g
Alanine	0.5758 g
Cholesterol	40.74 mg
Valine	0.5282 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0392 g
Fatty acids, total saturated 18:2 undifferentiated	3.6532 g
Glycine	0.4402 g
Glucose (dextrose)	6.2242 g
Fatty acids, total saturated 14:0	0.3392 g
Zinc, Zn	2.153 mg
Isoleucine	0.4559 g
Tocopherol, delta	0.0056 mg
Fatty acids, total saturated 12:0	0.0225 g
Fatty acids, total polyunsaturated	4.2896 g
Fatty acids, total saturated 14:1	0.0039 g
Tocotrienol, gamma	0.028 mg
Fatty acids, total polyunsaturated 17:1	0.0577 g
Leucine	0.7456 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0196 g
Tocotrienol, alpha	0.0168 mg
Vitamin A, IU	4115.9 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0123 g
Folate, DFE	68.49 g
Tryptophan	0.1267 g
Vitamin C, total ascorbic acid	203.424 mg
Fatty acids, total polyunsaturated 16:1 c	0.4861 g
Fatty acids, total polyunsaturated 18:1 c	8.9751 g
Fatty acids, total saturated 20:0	0.0442 g
Tocotrienol, beta	0.0112 mg
Fatty acids, total saturated 6:0	0.0126 g
Tyrosine	0.3583 g
Vitamin B-12	0.28 g
Vitamin K (phylloquinone)	137.441 g
Fatty acids, total saturated	8.3018 g
Histidine	0.3727 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0034 g
Fatty acids, total monounsaturated	10.5141 g
Threonine	0.4496 g
Folate, food	68.49 g
Fatty acids, total polyunsaturated 17:0	0.0616 g
Vitamin D (D2 + D3)	0.224 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0179 g
Vitamin D3 (cholecalciferol)	0.224 g
Vitamin E (alpha-tocopherol)	1.1931 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0028 g
Fatty acids, total trans	0.0745 g
Fatty acids, total trans-monoenoic	0.0549 g
Magnesium, Mg	69.856 mg
Lysine	0.8033 g
Potassium, K	1081.096 mg
Cystine	0.1222 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green apple	2 cups	0	0	0
Sugar	1 tablespoon	55.062	13.7724	0
Salt	0	0	0	0
Red wine	0.5 cup	0	0	0
Vinegar	2 tablespoons	6.258	0.2771	0
Red cabbage	4 cups	110.36	26.2372	0.5696
Bacon	2 slices	233.52	0.7168	22.2264
Pepper	0	0	0	0
beef stock	0.25 cup	42.84	4.6683	2.0223