Royal Banana Pie

1. Melt butter in skillet, add cocoanut, stir till brown, watching carefully.

2. Press in 8x11 pan or large pie plate keep some for top.

3. Prepare pudding by using 1 3/4 cups milk and cool.

4. Fold in whipped cream, add marshmallows, pour over base.

5. Slice bananas over top and sprinkle with leftover cocoanut.

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Nutrient	Quantity
Total fats	136.855 g
Protein	30.643 g
Carbohydrates	285.683 g
Energy	2350.89 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4129 g
Water	482.983 g
Aspartic acid	2.8252 g
Calcium, Ca	410.18 mg
Lutein + zeaxanthin	99 g
Fiber, total dietary	39.288 g
Carotene, beta	117 g
Niacin	17.1884 mg
Vitamin A, RAE	16.89 g
Arginine	3.9209 g
Riboflavin	1.4346 mg
Fatty acids, total saturated 20:1	0.0536 g
Glutamic acid	6.074 g
Sodium, Na	1687.11 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1622 g
Total lipid (fat)	136.855 g
Manganese, Mn	6.3454 mg
Fructose	21.825 g
Proline	1.1772 g
Fatty acids, total saturated 16:0	12.067 g
Fatty acids, total saturated 8:0	6.6805 g
Sucrose	10.755 g
Choline, total	64.549 mg
Sugars, total	178.436 g
Serine	1.4564 g
Fatty acids, total saturated 10:0	5.314 g
Fatty acids, total saturated 18:0	6.7019 g
Vitamin B-6	2.6673 mg
Selenium, Se	21.353 g
Ash	14.819 g
Vitamin D	60.06 IU
Fatty acids, total saturated 18:1 undifferentiated	18.5834 g
Pantothenic acid	2.8771 mg
Phenylalanine	1.4669 g
Copper, Cu	2.8871 mg
Betaine	0.45 mg
Thiamin	1.8723 mg
Retinol	0.99 g
Methionine	0.6872 g
Iron, Fe	16.5739 mg
Carbohydrate, by difference	285.683 g
Phosphorus, P	1751.37 mg
Folate, total	387.54 g
Tocopherol, gamma	0.938 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.4188 g
Valine	1.5947 g
Fatty acids, total saturated 18:2 undifferentiated	17.7795 g
Glycine	1.6062 g
Carotene, alpha	112.5 g
Glucose (dextrose)	22.41 g
Fatty acids, total saturated 14:0	16.8242 g
Zinc, Zn	9.6264 mg
Isoleucine	1.1188 g
Maltose	0.045 g
Tocopherol, delta	0.045 mg
Fatty acids, total saturated 12:0	42.3656 g
Fatty acids, total polyunsaturated	18.504 g
Leucine	2.1152 g
Tocotrienol, alpha	2.606 mg
Vitamin A, IU	1093.7 IU
Folate, DFE	487.08 g
Tryptophan	0.4653 g
Vitamin C, total ascorbic acid	70.47 mg
Phytosterols	147.2 mg
Folic acid	141.96 g
Fatty acids, total saturated 6:0	0.544 g
Starch	24.21 g
Tyrosine	0.9365 g
Vitamin B-12	2.2878 g
Vitamin K (phylloquinone)	2.669 g
Fatty acids, total saturated	91.3597 g
Histidine	0.9885 g
Fatty acids, total monounsaturated	18.9824 g
Threonine	1.0692 g
Folate, food	245.58 g
Vitamin D (D2 + D3)	1.512 g
Vitamin D3 (cholecalciferol)	1.512 g
Vitamin E (alpha-tocopherol)	0.8538 mg
Magnesium, Mg	293.75 mg
Lysine	1.109 g
Potassium, K	2951.48 mg
Cystine	0.5205 g
Fluoride, F	9.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	2	400.5	102.78	1.485
Butter	0.33 cup	456	20.952	38.4
Cream	0.5 cup	396	7.98	41.616
Coconut	2 cups	566.4	24.368	53.584
vanilla pudding mix	1 package	373.23	91.971	0.594
marshmallow	1.5 cups	158.76	37.632	1.176