Rum Pudding

1. Pudding:

2. Melt gelatin in boiling milk.

3. Mix sugar with egg yolks.

4. Beat eggs whites until stiff, set aside.

5. Whip cream, add gelatin and rhum.

6. When it is barely starting to seize, add egg whites.

7. Cool completely, refrigerate until ready to serve.

8. For Cherry Sauce:

9. Warm up cherries (and liquid) in a saucepan.

10. Dissolve corn starch into 3 tablespoons or water.

11. Add to hot cherries and heat on low until sauce thickens.

12. Cool sauce to room temperature before serving.

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Nutrient	Quantity
Total fats	36.0468 g
Protein	21.6104 g
Carbohydrates	86.463 g
Energy	759.975 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3906 g
Water	331.2991 g
Aspartic acid	2.0916 g
Calcium, Ca	379.66 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	0.216 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	53.08 g
Niacin	0.3174 mg
Vitamin A, RAE	439.64 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	1.0899 g
Riboflavin	0.9444 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.027 g
Glutamic acid	3.6856 g
Sodium, Na	270.995 mg
Fatty acids, total saturated 16:1 undifferentiated	0.807 g
Total lipid (fat)	36.0468 g
Manganese, Mn	0.0743 mg
Proline	1.4026 g
Fatty acids, total saturated 16:0	9.56 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.3724 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	50.091 g
Choline, total	338.868 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	64.559 g
Serine	1.5083 g
Fatty acids, total saturated 10:0	0.5664 g
Fatty acids, total saturated 18:0	3.7238 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.2746 mg
Selenium, Se	40.7 g
Ash	3.0783 g
Vitamin D	100.68 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	9.9909 g
Pantothenic acid	2.5985 mg
Phenylalanine	1.1438 g
Copper, Cu	0.1537 mg
Betaine	1.764 mg
Thiamin	0.1666 mg
Retinol	434.2 g
Methionine	0.6163 g
Iron, Fe	2.1408 mg
Carbohydrate, by difference	86.463 g
Phosphorus, P	443.185 mg
Folate, total	61.6 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.8368 g
Alanine	1.0457 g
Cholesterol	463 mg
Valine	1.451 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	2.2246 g
Glycine	0.6131 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	2.7317 g
Zinc, Zn	2.3723 mg
Isoleucine	1.1497 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.4075 g
Fatty acids, total polyunsaturated	2.9232 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.952 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1543.08 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	61.6 g
Tryptophan	0.2834 g
Vitamin C, total ascorbic acid	0.36 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.3642 g
Lactose	12.322 g
Tyrosine	0.9524 g
Vitamin B-12	2.108 g
Vitamin K (phylloquinone)	2.652 g
Fatty acids, total saturated	19.281 g
Histidine	0.5781 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	11.0989 g
Threonine	0.944 g
Folate, food	61.6 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.604 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.604 g
Vitamin E (alpha-tocopherol)	1.7488 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	42.33 mg
Lysine	1.6608 g
Potassium, K	533.645 mg
Cystine	0.3318 g
Fluoride, F	2.9 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	0.25 cup	201.495	50.399	0
Whipping cream	0.5	175.2	1.776	18.546
Egg	2	143	0.72	9.51
Rum	0.75 cup	0	0	0
Gelatin	2 envelopes	0	0	0
Cornstarch	3 tablespoons	91.44	21.9048	0.012
bing cherry	1 can	0	0	0