Rum Punch For One (Barbados)

1. Place ice cubes in tall glass. Add lime juice and sugar syrup and stir.

2. Add rum and water (or passionfruit juice), and stir.

3. Add bitters and nutmeg on top, and serve immediately.

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Nutrient	Quantity
Total fats	0.0598 g
Protein	0.0675 g
Carbohydrates	2.537 g
Energy	9.3685 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0011 g
Water	96.3388 g
Aspartic acid	0.0162 g
Calcium, Ca	12.7268 mg
Fiber, total dietary	0.0853 g
Vitamin E, added	0.5386 mg
Carotene, beta	4.2909 g
Niacin	0.2612 mg
Vitamin A, RAE	9.3622 g
Arginine	0.0021 g
Riboflavin	0.0022 mg
Glutamic acid	0.0095 g
Sodium, Na	3.7075 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	0.0598 g
Manganese, Mn	0.0066 mg
Fructose	0.0865 g
Proline	0.0043 g
Fatty acids, total saturated 16:0	0.0042 g
Sucrose	0.068 g
Choline, total	0.735 mg
Sugars, total	1.5194 g
Serine	0.005 g
Fatty acids, total saturated 18:0	0.0002 g
Vitamin B-6	0.0294 mg
Selenium, Se	0.0164 g
Ash	0.3703 g
Fatty acids, total saturated 18:1 undifferentiated	0.0032 g
Pantothenic acid	0.0174 mg
Phenylalanine	0.0016 g
Copper, Cu	0.0112 mg
Betaine	0.0283 mg
Thiamin	0.004 mg
Retinol	9.0718 g
Methionine	0.0003 g
Iron, Fe	0.017 mg
Carbohydrate, by difference	2.537 g
Phosphorus, P	2.2774 mg
Folate, total	3.79 g
Tocopherol, gamma	0.0007 mg
Alanine	0.0034 g
Valine	0.0016 g
Fatty acids, total saturated 18:2 undifferentiated	0.0026 g
Glycine	0.0016 g
Glucose (dextrose)	0.085 g
Fatty acids, total saturated 14:0	0.0314 g
Zinc, Zn	0.105 mg
Isoleucine	0.0003 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.0038 g
Leucine	0.0023 g
Tocotrienol, alpha	0.0071 mg
Vitamin A, IU	37.2782 IU
Folate, DFE	5.4909 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	7.8569 mg
Phytosterols	0.0853 mg
Folic acid	2.268 g
Tyrosine	0.0003 g
Vitamin B-12	0.0709 g
Vitamin K (phylloquinone)	0.085 g
Fatty acids, total saturated	0.0368 g
Histidine	0.0003 g
Vitamin B-12, added	0.0709 g
Fatty acids, total monounsaturated	0.0055 g
Threonine	0.0003 g
Folate, food	1.522 g
Cryptoxanthin, beta	0.0908 g
Vitamin E (alpha-tocopherol)	0.5698 mg
Magnesium, Mg	3.3701 mg
Lysine	0.0023 g
Potassium, K	17.0658 mg
Cystine	0.0003 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rum	1.5 1/2	0	0	0
Sugar syrup	1 ounce	5.1029	1.2757	0
Nutmeg	1 pinch	0.7219	0.0678	0.0499
Water	2 ounces	0	0	0
lime juice	0.5 ounce	3.5437	1.1935	0.0099
ice cube	2	0	0	0
angostura bitter	1 dash	0	0	0