Rum Runner'S Pineapple On Ice Cream

1. Lightly butter a baking dish and evenly distribute pineapple over the bottom.

2. Melt butter and brush it over the fruit.

3. In a small bowl, combine sugar, cinnamon and ginger. Sprinkle evenly over the pineapple.

4. Bake in a 180°C oven for 30 minutes.Serve the fruit topped with vanilla ice cream and the warm rum.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	28.998 g
Protein	11.577 g
Carbohydrates	37.362 g
Energy	424.5 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2458 g
Water	143.7 g
Aspartic acid	1.1914 g
Calcium, Ca	273.45 mg
Fiber, total dietary	7.89 g
Carotene, beta	57.75 g
Niacin	4.38 mg
Vitamin A, RAE	6.75 g
Arginine	1.6159 g
Riboflavin	0.3588 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	2.5136 g
Sodium, Na	46.05 mg
Fatty acids, total saturated 16:1 undifferentiated	0.088 g
Total lipid (fat)	28.998 g
Manganese, Mn	2.4038 mg
Fructose	3.498 g
Proline	0.5158 g
Fatty acids, total saturated 16:0	2.5834 g
Sucrose	9.8835 g
Choline, total	9.075 mg
Sugars, total	16.2525 g
Serine	0.6404 g
Fatty acids, total saturated 18:0	1.2163 g
Vitamin B-6	0.2742 mg
Selenium, Se	0.165 g
Ash	3.363 g
Fatty acids, total saturated 18:1 undifferentiated	10.758 g
Pantothenic acid	0.7678 mg
Phenylalanine	0.601 g
Copper, Cu	1.1523 mg
Betaine	0.165 mg
Thiamin	0.9002 mg
Methionine	0.3726 g
Iron, Fe	1.9845 mg
Carbohydrate, by difference	37.362 g
Phosphorus, P	464.4 mg
Folate, total	88.5 g
Alanine	0.613 g
Valine	0.6366 g
Fatty acids, total saturated 18:2 undifferentiated	12.4304 g
Glycine	0.7716 g
Glucose (dextrose)	2.8545 g
Fatty acids, total saturated 14:0	0.072 g
Zinc, Zn	2.982 mg
Isoleucine	0.4909 g
Fatty acids, total polyunsaturated	12.6894 g
Leucine	0.858 g
Tocotrienol, alpha	0.033 mg
Vitamin A, IU	135.9 IU
Folate, DFE	88.5 g
Tryptophan	0.2422 g
Vitamin C, total ascorbic acid	78.87 mg
Phytosterols	9.9 mg
Tyrosine	0.4789 g
Vitamin K (phylloquinone)	1.155 g
Fatty acids, total saturated	4.048 g
Histidine	0.3309 g
Fatty acids, total monounsaturated	10.8976 g
Threonine	0.4747 g
Folate, food	88.5 g
Vitamin E (alpha-tocopherol)	0.033 mg
Magnesium, Mg	77.4 mg
Lysine	0.3855 g
Potassium, K	428.25 mg
Cystine	0.2391 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Vanilla ice cream	1 pint	0	0	0
Ginger	1 dash	0	0	0
Butter	4 tablespoons	342	15.714	28.8
Pineapple	1	82.5	21.648	0.198
Cinnamon	0.25 teaspoon	0	0	0
Dark rum	0.5 cup	0	0	0
dark brown sugar	0.5 cup	0	0	0