Runza Dough

1. Measure 1-3/4 cup flour.

2. Add yeast, lard, sugar, milk, water, and salt.

3. Mix.

4. Add eggs.

5. Stir in remaining flour.

6. Knead 10 minutes; cover; let rise until double. This takes about 1 hour. Now you can go to other runza recipes and use this dough to wrap around the fillings.

7. These are great.

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Nutrient	Quantity
Total fats	204.8861 g
Protein	181.4249 g
Carbohydrates	248.005 g
Energy	3438.27 kCal
Fatty acids, total saturated 18:3 undifferentiated	6.9978 g
Water	621.9211 g
Aspartic acid	20.0595 g
Calcium, Ca	1187.72 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	503 g
Fiber, total dietary	41.49 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	315.21 g
Niacin	41.3319 mg
Vitamin A, RAE	269.38 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	12.2365 g
Riboflavin	8.7883 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	1.052 g
Glutamic acid	31.0624 g
Sodium, Na	893.83 mg
Fatty acids, total saturated 16:1 undifferentiated	3.2079 g
Total lipid (fat)	204.8861 g
Manganese, Mn	9.6838 mg
Proline	9.5651 g
Fatty acids, total saturated 16:0	37.3495 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.1412 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	100.1819 g
Choline, total	1183.1495 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	141.5814 g
Serine	9.7271 g
Fatty acids, total saturated 10:0	0.2457 g
Fatty acids, total saturated 18:0	18.4119 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	2.1721 mg
Selenium, Se	74.144 g
Ash	23.9406 g
Vitamin D	190.21 IU
Menaquinone-4	1.83 g
Fatty acids, total saturated 18:1 undifferentiated	66.0438 g
Pantothenic acid	9.7216 mg
Phenylalanine	8.5467 g
Copper, Cu	12.4599 mg
Betaine	1.398 mg
Thiamin	6.7719 mg
Retinol	242.35 g
Methionine	2.4891 g
Iron, Fe	29.6598 mg
Carbohydrate, by difference	248.005 g
Phosphorus, P	2446.25 mg
Folate, total	2186.63 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.1412 g
Alanine	7.7642 g
Cholesterol	487.675 mg
Valine	8.4758 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	55.4056 g
Glycine	7.2529 g
Glucose (dextrose)	0.37 g
Fatty acids, total saturated 14:0	2.1484 g
Zinc, Zn	19.3284 mg
Isoleucine	8.0043 g
Maltose	0.288 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.3459 g
Fatty acids, total polyunsaturated	62.7072 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	13.4436 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1340.46 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	2563.73 g
Tryptophan	2.3486 g
Folic acid	538.74 g
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.1372 g
Lactose	9.2415 g
Tyrosine	6.2752 g
Vitamin B-12	1.8035 g
Vitamin K (phylloquinone)	294.849 g
Fatty acids, total saturated	59.2644 g
Histidine	4.393 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	70.5277 g
Threonine	7.1012 g
Folate, food	1647.89 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	4.7455 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	4.7455 g
Vitamin E (alpha-tocopherol)	9.9831 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	1873.63 mg
Lysine	11.0467 g
Potassium, K	11349.85 mg
Cystine	2.642 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.75 cup	111.63	8.7474	5.9841
Sugar	0.5 cup	402.99	100.798	0
Salt	0.5 teaspoon	0	0	0
Egg	2	143	0.72	9.51
Yeast	3 teaspoons	33.3	3.6756	0.162
Water	1.5 cups	0	0	0
flour	5 cups	1822.8	134.064	86.73
lard	0.5 cup	924.55	0	102.5