Russian Cooked Cucumbers

1. Saute all the ingredients in a large frying pan over medium heat for 5 minutes.

2. Serve warm.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	8.5966 g
Protein	1.9093 g
Carbohydrates	10.2638 g
Energy	115.716 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1537 g
Water	64.361 g
Aspartic acid	0.0698 g
Calcium, Ca	118.976 mg
Lutein + zeaxanthin	2.8 g
Fiber, total dietary	2.5826 g
Carotene, beta	58.04 g
Niacin	0.2687 mg
Vitamin A, RAE	77.184 g
Arginine	0.1591 g
Riboflavin	0.0411 mg
Glutamic acid	0.1974 g
Sodium, Na	92.762 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0221 g
Total lipid (fat)	8.5966 g
Manganese, Mn	0.2113 mg
Fructose	0.903 g
Proline	0.0162 g
Fatty acids, total saturated 16:0	0.9645 g
Sucrose	0.693 g
Choline, total	4.27 mg
Sugars, total	2.968 g
Serine	0.019 g
Fatty acids, total saturated 18:0	0.658 g
Vitamin B-6	0.1013 mg
Selenium, Se	1.1486 g
Ash	0.8699 g
Fatty acids, total saturated 18:1 undifferentiated	4.3023 g
Pantothenic acid	0.094 mg
Phenylalanine	0.0656 g
Copper, Cu	0.0788 mg
Betaine	0.07 mg
Thiamin	0.0607 mg
Retinol	72.192 g
Methionine	0.0128 g
Iron, Fe	1.2248 mg
Carbohydrate, by difference	10.2638 g
Phosphorus, P	40.744 mg
Folate, total	14.054 g
Alanine	0.0174 g
Valine	0.094 g
Fatty acids, total saturated 18:2 undifferentiated	1.8961 g
Glycine	0.0192 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	0.0223 g
Zinc, Zn	0.4622 mg
Isoleucine	0.0653 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	2.0432 g
Leucine	0.0864 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	341.136 IU
Folate, DFE	14.054 g
Tryptophan	0.0109 g
Vitamin C, total ascorbic acid	6.5848 mg
Phytosterols	32.408 mg
Tyrosine	0.0137 g
Vitamin B-12	0.0094 g
Vitamin K (phylloquinone)	0.28 g
Fatty acids, total saturated	1.6474 g
Histidine	0.0331 g
Fatty acids, total monounsaturated	4.3244 g
Threonine	0.0564 g
Folate, food	14.054 g
Vitamin E (alpha-tocopherol)	0.3054 mg
Magnesium, Mg	24.178 mg
Lysine	0.1022 g
Potassium, K	184.424 mg
Cystine	0.0036 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
Cucumber	2	0	0	0
dill	1 tablespoon	20.13	3.6412	0.9596
salt pepper	0	0	0	0
margarine	2 teaspoons	67.586	0.0846	7.567