Russian Onion Salad

1. Mix all ingredients in a large bowl.

2. Cover and chill.

3. Place upon a bed of lettuce or cabbage leaves.

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Nutrient	Quantity
Total fats	54.504 g
Protein	4.0502 g
Carbohydrates	35.5052 g
Energy	627.8917 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4331 g
Water	365.1149 g
Aspartic acid	0.3356 g
Calcium, Ca	88.8417 mg
Lutein + zeaxanthin	74.183 g
Fiber, total dietary	5.8427 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	43.89 g
Niacin	0.5679 mg
Vitamin A, RAE	7.1912 g
Arginine	0.3567 g
Riboflavin	0.1143 mg
Tocopherol, beta	0.0646 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0023 g
Fatty acids, total saturated 20:1	0.1681 g
Glutamic acid	0.9025 g
Sodium, Na	14.7885 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6801 g
Total lipid (fat)	54.504 g
Manganese, Mn	0.5128 mg
Fructose	4.4915 g
Proline	0.0694 g
Fatty acids, total saturated 16:0	6.2323 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	3.0513 g
Choline, total	24.9767 mg
Sugars, total	17.2816 g
Serine	0.0827 g
Fatty acids, total saturated 10:0	0.0033 g
Fatty acids, total saturated 18:0	1.0728 g
Vitamin B-6	0.4076 mg
Selenium, Se	1.7679 g
Ash	1.4706 g
Fatty acids, total saturated 18:1 undifferentiated	38.5462 g
Pantothenic acid	0.6122 mg
Phenylalanine	0.0932 g
Copper, Cu	0.1664 mg
Betaine	0.4572 mg
Thiamin	0.1908 mg
Methionine	0.0123 g
Iron, Fe	1.2388 mg
Carbohydrate, by difference	35.5052 g
Phosphorus, P	108.1595 mg
Folate, total	75.7192 g
Tocopherol, gamma	0.5015 mg
Lycopene	0.115 g
Alanine	0.088 g
Valine	0.0845 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	5.3429 g
Glycine	0.1004 g
Carotene, alpha	8.474 g
Glucose (dextrose)	6.4576 g
Fatty acids, total saturated 14:0	0.0158 g
Zinc, Zn	0.6524 mg
Isoleucine	0.0599 g
Maltose	0.0052 g
Fatty acids, total saturated 12:0	0.0007 g
Fatty acids, total polyunsaturated	5.7764 g
Fatty acids, total saturated 14:1	0.0004 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.1025 g
Tocotrienol, alpha	0.1457 mg
Vitamin A, IU	153.7692 IU
Folate, DFE	75.7192 g
Tryptophan	0.0464 g
Vitamin C, total ascorbic acid	49.1241 mg
Phytosterols	172.303 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0043 g
Fatty acids, total saturated 20:0	0.2236 g
Fatty acids, total saturated 6:0	0.0001 g
Starch	0.4316 g
Tyrosine	0.0532 g
Vitamin K (phylloquinone)	43.2083 g
Fatty acids, total saturated	7.634 g
Histidine	0.0506 g
Fatty acids, total monounsaturated	39.4626 g
Threonine	0.0784 g
Folate, food	75.7192 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	75.3638 g
Vitamin E (alpha-tocopherol)	7.8794 mg
Magnesium, Mg	43.1367 mg
Lysine	0.1403 g
Potassium, K	616.2422 mg
Cystine	0.0174 g
Fluoride, F	4.1726 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Orange juice	2 tablespoons	13.95	3.224	0.062
Salt	0.25 teaspoon	0	0	0
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Orange	2	3.525	0.8812	0.009
Olive oil	4 tablespoons	477.36	0	54
Onion	2	120	28.02	0.3
Rosemary	0.5 teaspoon	0.4585	0.0724	0.0205
Cucumber	0.5 cup	7.8	1.8876	0.0572
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
hard egg	1	0	0	0