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Russian Radish, Dill And Green Onion Recipe
29 November 2021
admin
10000 Views
1. Chop everything. 2. Add sour cream. 3. Enjoy! ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
6.966 g
Protein
0.8784 g
Carbohydrates
1.6668 g
Energy
71.28 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0266 g
Water
26.3052 g
Aspartic acid
0.0943 g
Calcium, Ca
36.36 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0029 g
Lutein + zeaxanthin
1.44 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0065 g
Fatty acids, total saturated 22:0
0.004 g
Carotene, beta
9 g
Niacin
0.0335 mg
Vitamin A, RAE
44.64 g
Fatty acids, total trans-polyenoic
0.0468 g
Arginine
0.0421 g
Riboflavin
0.0605 mg
Fatty acids, total trans-polyenoic 22:4
0.0004 g
Fatty acids, total polyunsaturated 15:0
0.0616 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0245 g
Fatty acids, total saturated 20:1
0.0104 g
Glutamic acid
0.2423 g
Sodium, Na
11.16 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1058 g
Total lipid (fat)
6.966 g
Manganese, Mn
0.0054 mg
Proline
0.1116 g
Fatty acids, total saturated 16:0
1.8554 g
Fatty acids, total saturated 8:0
0.0522 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.1577 g
Choline, total
6.912 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0292 g
Fatty acids, total polyunsaturated 18:1 t
0.2398 g
Sugars, total
1.2276 g
Serine
0.0688 g
Fatty acids, total saturated 10:0
0.1361 g
Fatty acids, total saturated 18:0
0.6595 g
Fatty acids, total saturated 20:4 undifferentiated
0.009 g
Vitamin B-6
0.0148 mg
Selenium, Se
1.332 g
Ash
0.1836 g
Menaquinone-4
2.16 g
Fatty acids, total saturated 18:1 undifferentiated
1.4864 g
Pantothenic acid
0.1699 mg
Phenylalanine
0.0565 g
Copper, Cu
0.0065 mg
Betaine
0.216 mg
Thiamin
0.0072 mg
Retinol
43.56 g
Methionine
0.0281 g
Iron, Fe
0.0252 mg
Carbohydrate, by difference
1.6668 g
Phosphorus, P
27.36 mg
Folate, total
2.16 g
Tocopherol, gamma
0.108 mg
Fatty acids, total saturated 4:0
0.0112 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0022 g
Alanine
0.0418 g
Cholesterol
21.24 mg
Valine
0.0702 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0068 g
Fatty acids, total saturated 18:2 undifferentiated
0.2333 g
Glycine
0.0274 g
Fatty acids, total saturated 14:0
0.5854 g
Zinc, Zn
0.1188 mg
Isoleucine
0.0587 g
Fatty acids, total saturated 12:0
0.1609 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.0569 g
Fatty acids, total polyunsaturated
0.288 g
Fatty acids, total saturated 14:1
0.0482 g
Fatty acids, total polyunsaturated 17:1
0.0025 g
Leucine
0.1159 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0468 g
Tocotrienol, alpha
0.0072 mg
Vitamin A, IU
160.92 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.004 g
Folate, DFE
2.16 g
Tryptophan
0.0151 g
Vitamin C, total ascorbic acid
0.324 mg
Fatty acids, total polyunsaturated 16:1 c
0.1058 g
Fatty acids, total polyunsaturated 18:1 c
1.2467 g
Fatty acids, total saturated 20:0
0.0097 g
Fatty acids, total saturated 6:0
0.0731 g
Lactose
1.2276 g
Tyrosine
0.0547 g
Vitamin B-12
0.0756 g
Vitamin K (phylloquinone)
0.54 g
Fatty acids, total saturated
3.6504 g
Histidine
0.0331 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0022 g
Fatty acids, total monounsaturated
1.6538 g
Threonine
0.0511 g
Folate, food
2.16 g
Fatty acids, total polyunsaturated 17:0
0.0389 g
Fatty acids, total polyunsaturated 24:0
0.0022 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0004 g
Cryptoxanthin, beta
0.36 g
Vitamin E (alpha-tocopherol)
0.1368 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0004 g
Fatty acids, total trans
0.2866 g
Fatty acids, total trans-monoenoic
0.2398 g
Magnesium, Mg
3.6 mg
Lysine
0.099 g
Potassium, K
45 mg
Fatty acids, total polyunsaturated 24:1 c
0.0004 g
Cystine
0.0104 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Cream
3 tablespoons
71.28
1.6668
6.966
Green Onion
1 bunch
0
0
0
Radish
20 ounces
0
0
0
dill
0.5 bunch
0
0
0
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