Russian Radish-Tomato-Mint Salad

1. Peel radish and slice finely.

2. Slice tomatoes.

3. Chop onion and mint finely.

4. Combine all the ingredients and dress with oil, lemon juice.

5. Season to taste.

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Nutrient	Quantity
Total fats	55.7482 g
Protein	11.6994 g
Carbohydrates	49.7639 g
Energy	698.4148 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4597 g
Water	850.9472 g
Aspartic acid	1.3162 g
Calcium, Ca	348.6327 mg
Lutein + zeaxanthin	5105.6227 g
Fiber, total dietary	16.7351 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	4400.4995 g
Niacin	4.9151 mg
Vitamin A, RAE	387.6462 g
Arginine	0.6438 g
Riboflavin	0.4298 mg
Tocopherol, beta	0.1041 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0014 g
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	3.5287 g
Sodium, Na	110.1913 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6822 g
Total lipid (fat)	55.7482 g
Manganese, Mn	1.1911 mg
Fructose	6.7004 g
Proline	0.5638 g
Fatty acids, total saturated 16:0	6.3155 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.1236 g
Choline, total	57.4437 mg
Sugars, total	22.5333 g
Serine	0.4599 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	1.1052 g
Vitamin B-6	0.6496 mg
Selenium, Se	2.7632 g
Ash	5.8249 g
Fatty acids, total saturated 18:1 undifferentiated	38.7378 g
Pantothenic acid	0.8133 mg
Phenylalanine	0.3775 g
Copper, Cu	0.627 mg
Betaine	0.5588 mg
Thiamin	0.396 mg
Methionine	0.1126 g
Iron, Fe	7.6381 mg
Carbohydrate, by difference	49.7639 g
Phosphorus, P	268.0464 mg
Folate, total	340.5665 g
Tocopherol, gamma	0.9843 mg
Lycopene	11495.5622 g
Alanine	0.4637 g
Valine	0.4247 g
Fatty acids, total saturated 18:2 undifferentiated	5.9206 g
Glycine	0.464 g
Carotene, alpha	451.2444 g
Glucose (dextrose)	6.3447 g
Fatty acids, total saturated 14:0	0.0043 g
Zinc, Zn	2.4895 mg
Isoleucine	0.4 g
Fatty acids, total saturated 12:0	0.0002 g
Fatty acids, total polyunsaturated	6.3802 g
Fatty acids, total saturated 14:1	0.0003 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.5657 g
Tocotrienol, alpha	0.0563 mg
Vitamin A, IU	7714.6242 IU
Folate, DFE	340.5665 g
Tryptophan	0.112 g
Vitamin C, total ascorbic acid	150.8942 mg
Phytosterols	154.6744 mg
Fatty acids, total polyunsaturated 18:1 c	0.0006 g
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	0.2797 g
Vitamin K (phylloquinone)	896.5574 g
Fatty acids, total saturated	7.7341 g
Histidine	0.198 g
Fatty acids, total monounsaturated	39.6562 g
Threonine	0.4219 g
Folate, food	340.5665 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	0.61 g
Vitamin E (alpha-tocopherol)	12.3845 mg
Magnesium, Mg	135.8604 mg
Lysine	0.5037 g
Potassium, K	2314.2481 mg
Cystine	0.046 g
Fluoride, F	13.7559 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Lemon juice	3 teaspoons	3.355	1.0523	0.0366
Olive oil	4 tablespoons	477.36	0	54
Tomato	2	80.4198	17.3796	0.8936
Pepper	0	0	0	0
Radish	0.5	9.28	1.972	0.058
mint leaf	4	0	0	0
scallion	4	128	29.36	0.76