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Russian Rye Bread For The Bread Machine
18 June 2020
admin
10000 Views
1. Place ingredients in the bread machine pan in the order suggested by the manufacturer. 2. Select Basic bread cycle and start machine. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
16.8021 g
Protein
44.5225 g
Carbohydrates
222.3985 g
Energy
1192.5945 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.3159 g
Water
157.237 g
Aspartic acid
2.226 g
Calcium, Ca
194.3985 mg
Lutein + zeaxanthin
378.246 g
Fiber, total dietary
31.0695 g
Carotene, beta
15.264 g
Niacin
7.6009 mg
Vitamin A, RAE
2.202 g
Arginine
2.2219 g
Riboflavin
0.491 mg
Fatty acids, total saturated 20:1
0.0266 g
Glutamic acid
12.6338 g
Sodium, Na
25.5855 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0551 g
Total lipid (fat)
16.8021 g
Manganese, Mn
7.8159 mg
Fructose
0.2208 g
Proline
4.0807 g
Fatty acids, total saturated 16:0
1.6711 g
Sucrose
1.728 g
Choline, total
51.334 mg
Sugars, total
2.8748 g
Serine
2.094 g
Fatty acids, total saturated 10:0
0.0003 g
Fatty acids, total saturated 18:0
0.487 g
Vitamin B-6
0.5461 mg
Selenium, Se
99.2447 g
Ash
4.7587 g
Fatty acids, total saturated 18:1 undifferentiated
4.7773 g
Pantothenic acid
2.4541 mg
Phenylalanine
2.0744 g
Copper, Cu
1.3126 mg
Thiamin
0.7686 mg
Methionine
0.7663 g
Iron, Fe
7.6967 mg
Carbohydrate, by difference
222.3985 g
Phosphorus, P
865.467 mg
Folate, total
121.86 g
Lycopene
0.63 g
Alanine
1.6115 g
Valine
1.7663 g
Fatty acids, total saturated 18:2 undifferentiated
7.0162 g
Glycine
1.8115 g
Carotene, alpha
0.252 g
Glucose (dextrose)
0.2112 g
Fatty acids, total saturated 14:0
0.0333 g
Zinc, Zn
7.8024 mg
Isoleucine
1.4497 g
Maltose
0.0672 g
Fatty acids, total saturated 12:0
0.0003 g
Fatty acids, total polyunsaturated
7.3351 g
Leucine
2.8695 g
Vitamin A, IU
41.1795 IU
Folate, DFE
121.86 g
Tryptophan
0.5539 g
Vitamin C, total ascorbic acid
0.6615 mg
Phytosterols
2.394 mg
Tyrosine
1.1222 g
Vitamin K (phylloquinone)
6.2805 g
Fatty acids, total saturated
2.2915 g
Histidine
0.8809 g
Fatty acids, total monounsaturated
4.8633 g
Threonine
1.3181 g
Folate, food
121.86 g
Cryptoxanthin, beta
0.504 g
Vitamin E (alpha-tocopherol)
3.5216 mg
Magnesium, Mg
237.072 mg
Lysine
0.9602 g
Potassium, K
1029.5265 mg
Cystine
0.6442 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Butter
1.5 tablespoons
128.25
5.8927
10.8
Honey
2 tablespoons
0
0
0
Water
0.5 cup
0
0
0
active yeast
1.25 1/4
0
0
0
bread flour
1.5 cups
741.855
149.0492
3.4113
rye flour
0.75 cup
312
65.8848
2.1312
caraway seed
1.5 1/2
10.4895
1.5718
0.4596
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