Russian Tea--Rachel'S Version

1. Mix all ingredients together and store in a tightly covered jar.

2. To serve, mix about 3 teaspoons of mix with 1 cup boiling water.

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Nutrient	Quantity
Total fats	0.1365 g
Protein	0.0627 g
Carbohydrates	403.8801 g
Energy	1614.837 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0061 g
Water	0.2248 g
Aspartic acid	0.0063 g
Calcium, Ca	55.116 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0002 g
Fiber, total dietary	0.356 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0001 g
Fatty acids, total saturated 22:0	0.0018 g
Carotene, beta	0.4725 g
Niacin	0.0164 mg
Vitamin A, RAE	0.084 g
Fatty acids, total trans-polyenoic	0.0005 g
Arginine	0.0034 g
Riboflavin	0.0023 mg
Fatty acids, total trans-polyenoic 22:4	0.0006 g
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0061 g
Fatty acids, total saturated 20:1	0.0038 g
Glutamic acid	0.0059 g
Sodium, Na	15.0285 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0003 g
Total lipid (fat)	0.1365 g
Manganese, Mn	0.8171 mg
Fructose	0.0112 g
Proline	0.0041 g
Fatty acids, total saturated 16:0	0.0195 g
Fatty acids, total saturated 8:0	0.0003 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0268 g
Sucrose	400.7278 g
Choline, total	0.3927 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0006 g
Fatty acids, total polyunsaturated 18:1 t	0.0022 g
Sugars, total	400.7526 g
Serine	0.0025 g
Fatty acids, total saturated 10:0	0.0014 g
Fatty acids, total saturated 18:0	0.0072 g
Fatty acids, total saturated 20:4 undifferentiated	0.0011 g
Vitamin B-6	0.0041 mg
Selenium, Se	0.0756 g
Ash	0.7459 g
Fatty acids, total saturated 18:1 undifferentiated	0.0104 g
Pantothenic acid	0.0053 mg
Phenylalanine	0.0024 g
Fatty acids, total polyunsaturated 22:1 c	0.0002 g
Copper, Cu	0.0403 mg
Betaine	0.0147 mg
Thiamin	0.0017 mg
Methionine	0.0008 g
Iron, Fe	1.619 mg
Carbohydrate, by difference	403.8801 g
Phosphorus, P	5.132 mg
Folate, total	0.2625 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0001 g
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.003 g
Valine	0.0036 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0001 g
Fatty acids, total saturated 18:2 undifferentiated	0.0279 g
Glycine	0.0029 g
Glucose (dextrose)	0.012 g
Fatty acids, total saturated 14:0	0.0028 g
Zinc, Zn	0.1456 mg
Isoleucine	0.0025 g
Fatty acids, total saturated 12:0	0.0004 g
Fatty acids, total polyunsaturated	0.0379 g
Leucine	0.0042 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0004 g
Vitamin A, IU	1.68 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0019 g
Folate, DFE	0.2625 g
Tryptophan	0.0003 g
Vitamin C, total ascorbic acid	0.0021 mg
Phytosterols	2.688 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Galactose	0.0016 g
Fatty acids, total polyunsaturated 18:1 c	0.0082 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.002 g
Vitamin K (phylloquinone)	1.4889 g
Fatty acids, total saturated	0.0415 g
Histidine	0.0014 g
Fatty acids, total monounsaturated	0.0146 g
Threonine	0.0019 g
Folate, food	0.2625 g
Fatty acids, total polyunsaturated 17:0	0.0005 g
Fatty acids, total polyunsaturated 24:0	0.0052 g
Cryptoxanthin, beta	1.0815 g
Vitamin E (alpha-tocopherol)	0.0926 mg
Fatty acids, total trans	0.0027 g
Fatty acids, total trans-monoenoic	0.0022 g
Magnesium, Mg	10.7995 mg
Lysine	0.0039 g
Potassium, K	127.87 mg
Cystine	0.0007 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Cinnamon	0.5 teaspoon	0	0	0
Clove	0.5 teaspoon	2.877	0.6881	0.1365
orange breakfast drink mix	2 cups	0	0	0
lemon tea	1 cup	0	0	0