Saffron And (Soy) Sour Cream Chicken

1. Cut the chicken breasts into pieces and fry them in a pan until they are no longer pink outside.

2. Add the sour cream and cook for a few minutes.

3. Add the saffron and continue cooking for a few minutes, then add the salt and if you want also pepper - done!

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Nutrient	Quantity
Total fats	53.4131 g
Protein	204.0671 g
Carbohydrates	12.0326 g
Energy	1386.6627 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3636 g
Water	967.3108 g
Aspartic acid	0.655 g
Calcium, Ca	1432.6044 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.02 g
Lutein + zeaxanthin	10 g
Fiber, total dietary	0.0273 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.045 g
Fatty acids, total saturated 22:0	0.0275 g
Carotene, beta	62.5 g
Niacin	11.2364 mg
Vitamin A, RAE	610.018 g
Fatty acids, total trans-polyenoic	0.325 g
Arginine	0.2925 g
Riboflavin	1.921 mg
Fatty acids, total trans-polyenoic 22:4	0.0025 g
Fatty acids, total polyunsaturated 15:0	0.4275 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.17 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	1.6825 g
Sodium, Na	758.1484 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8849 g
Total lipid (fat)	53.4131 g
Manganese, Mn	0.2364 mg
Proline	0.775 g
Fatty acids, total saturated 16:0	13.7926 g
Fatty acids, total saturated 8:0	0.3625 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.095 g
Choline, total	697.6295 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2025 g
Fatty acids, total polyunsaturated 18:1 t	1.665 g
Sugars, total	8.525 g
Serine	0.4775 g
Fatty acids, total saturated 10:0	0.945 g
Fatty acids, total saturated 18:0	4.9315 g
Fatty acids, total saturated 20:4 undifferentiated	0.5823 g
Vitamin B-6	1.3089 mg
Selenium, Se	177.1934 g
Ash	13.3063 g
Menaquinone-4	15 g
Fatty acids, total saturated 18:1 undifferentiated	11.0548 g
Pantothenic acid	1.18 mg
Phenylalanine	0.3925 g
Copper, Cu	2.5459 mg
Betaine	1.5 mg
Thiamin	1.2501 mg
Retinol	602.329 g
Methionine	0.195 g
Iron, Fe	14.2447 mg
Carbohydrate, by difference	12.0326 g
Phosphorus, P	1990.738 mg
Folate, total	165.5655 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.0775 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2449 g
Alanine	0.29 g
Cholesterol	647.215 mg
Valine	0.4875 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0475 g
Fatty acids, total saturated 18:2 undifferentiated	1.9551 g
Glycine	0.19 g
Fatty acids, total saturated 14:0	4.085 g
Zinc, Zn	10.8269 mg
Isoleucine	0.4075 g
Fatty acids, total saturated 12:0	1.1175 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.395 g
Fatty acids, total polyunsaturated	3.7135 g
Fatty acids, total saturated 14:1	0.335 g
Fatty acids, total polyunsaturated 17:1	0.0175 g
Leucine	0.805 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.325 g
Tocotrienol, alpha	0.05 mg
Vitamin A, IU	2120.64 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1474 g
Folate, DFE	165.5655 g
Tryptophan	0.105 g
Vitamin C, total ascorbic acid	2.8156 mg
Fatty acids, total polyunsaturated 16:1 c	0.735 g
Fatty acids, total polyunsaturated 18:1 c	8.6575 g
Fatty acids, total saturated 20:0	0.0675 g
Fatty acids, total saturated 6:0	0.5075 g
Lactose	8.525 g
Tyrosine	0.38 g
Vitamin B-12	10.5193 g
Vitamin K (phylloquinone)	4.7494 g
Fatty acids, total saturated	26.6304 g
Histidine	0.23 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.015 g
Fatty acids, total monounsaturated	12.3675 g
Threonine	0.355 g
Folate, food	165.5655 g
Fatty acids, total polyunsaturated 17:0	0.27 g
Fatty acids, total polyunsaturated 24:0	0.015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	2.5 g
Vitamin E (alpha-tocopherol)	5.9471 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.3323 g
Fatty acids, total trans	1.99 g
Fatty acids, total trans-monoenoic	1.665 g
Magnesium, Mg	226.734 mg
Lysine	0.6875 g
Potassium, K	2623.257 mg
Fatty acids, total polyunsaturated 24:1 c	0.0025 g
Cystine	0.0725 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Cream	250 g	495	11.575	48.375
Saffron	1	2.17	0.4576	0.041
Pepper	0	0	0	0
chicken breast fillet	1 kg	889.4927	0	4.9971