Sage Sausage Stew

1. In oil,saute garlic and sage.

2. Add Sausages until brown.

3. Add Canneloni beans with 1/2 of the juice.

4. Add Tomatoes with all the juice.

5. Season to taste and Simmer for 20 minutes.

6. The Stew is Done!

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Nutrient	Quantity
Total fats	426.7788 g
Protein	195.8768 g
Carbohydrates	17.5349 g
Energy	4748.5043 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.5859 g
Water	906.2324 g
Aspartic acid	16.4404 g
Calcium, Ca	267.279 mg
Lutein + zeaxanthin	274.7676 g
Fiber, total dietary	2.6807 g
Carotene, beta	1003.0135 g
Niacin	45.5522 mg
Vitamin A, RAE	93.8231 g
Arginine	11.5047 g
Riboflavin	2.3285 mg
Tocopherol, beta	0.0223 mg
Glutamic acid	27.7701 g
Sodium, Na	9958.4619 mg
Fatty acids, total saturated 16:1 undifferentiated	20.2778 g
Total lipid (fat)	426.7788 g
Manganese, Mn	1.044 mg
Fructose	3.0604 g
Proline	9.0555 g
Fatty acids, total saturated 16:0	90.4004 g
Choline, total	14.967 mg
Sugars, total	5.8751 g
Serine	7.5696 g
Fatty acids, total saturated 10:0	1.0886 g
Fatty acids, total saturated 18:0	53.4965 g
Vitamin B-6	4.261 mg
Selenium, Se	337.4731 g
Ash	37.8579 g
Fatty acids, total saturated 18:1 undifferentiated	175.0631 g
Pantothenic acid	7.1388 mg
Phenylalanine	6.5512 g
Copper, Cu	1.2204 mg
Betaine	0.2234 mg
Thiamin	7.8119 mg
Methionine	4.7217 g
Iron, Fe	16.6603 mg
Carbohydrate, by difference	17.5349 g
Phosphorus, P	1985.919 mg
Folate, total	142.3705 g
Tocopherol, gamma	0.2681 mg
Lycopene	5747.7811 g
Alanine	10.9193 g
Cholesterol	1034.1918 mg
Valine	7.8239 g
Fatty acids, total saturated 18:2 undifferentiated	49.4389 g
Glycine	11.8131 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	2.7924 g
Fatty acids, total saturated 14:0	7.6204 g
Zinc, Zn	24.7377 mg
Isoleucine	7.1162 g
Fatty acids, total saturated 12:0	0.8165 g
Fatty acids, total polyunsaturated	55.0248 g
Leucine	13.0648 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	1860.8246 IU
Folate, DFE	142.3705 g
Tryptophan	1.5647 g
Vitamin C, total ascorbic acid	57.8198 mg
Phytosterols	15.6372 mg
Tyrosine	5.6241 g
Vitamin B-12	12.3831 g
Vitamin K (phylloquinone)	17.6477 g
Fatty acids, total saturated	153.4223 g
Histidine	5.6241 g
Fatty acids, total monounsaturated	195.205 g
Threonine	7.7215 g
Folate, food	142.3705 g
Vitamin E (alpha-tocopherol)	1.2063 mg
Magnesium, Mg	215.0817 mg
Lysine	14.7975 g
Potassium, K	3972.2005 mg
Cystine	1.9796 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0	0	0	0
Baguette	0	0	0	0
Parmesan cheese	0	0	0	0
Italian sausage	3	4708.2944	8.8451	426.332
Tomato	1 can	40.2099	8.6898	0.4468
Garlic Clove	1	0	0	0
sage	0	0	0	0
cannellini bean	2 cans	0	0	0
chili pepper flake	0	0	0	0