Salami And Swiss Burgers

Salami And Swiss Burgers


1. Mix ground chuck with egg, worcestershire, salt, and pepper.

2. Form into 4 or 5 patties about 1/2 inch thick, and 4 inches in diameter.

3. Grill 5-6 minutes on each side, or 4-5 minutes in a skillet.

4. Toast 4 buns and spread with mayonnaise, ketchupor mustard if desired.

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Nutrition

NutrientQuantity
Total fats97.0047 g
Protein169.4953 g
Carbohydrates9.0141 g
Energy1589.6049 kCal
Fatty acids, total saturated 18:3 undifferentiated0.5745 g
Water556.3943 g
Aspartic acid14.9988 g
Calcium, Ca1118.8086 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.0168 g
Lutein + zeaxanthin273.7315 g
Fiber, total dietary0.4364 g
Fatty acids, total trans-polyenoic 20:3 n-60.0468 g
Fatty acids, total saturated 22:00.0177 g
Carotene, beta78.5408 g
Niacin28.1238 mg
Hydroxyproline0.6063 g
Fatty acids, total saturated 18:40.0011 g
Vitamin A, RAE414.9258 g
Fatty acids, total trans-polyenoic0.2233 g
Arginine10.4721 g
Riboflavin1.8634 mg
Fatty acids, total trans-polyenoic 22:40.0143 g
Tocopherol, beta0.0274 mg
Fatty acids, total polyunsaturated 15:00.3456 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.1719 g
Fatty acids, total saturated 20:10.1147 g
Glutamic acid29.2954 g
Sodium, Na2036.4527 mg
Fatty acids, total saturated 16:1 undifferentiated3.1153 g
Total lipid (fat)97.0047 g
Manganese, Mn0.3846 mg
Fructose0.004 g
Proline10.4695 g
Fatty acids, total saturated 16:024.4185 g
Fatty acids, total polyunsaturated 16:1 t0.1157 g
Fatty acids, total saturated 8:00.37 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c2.9703 g
Sucrose0.0003 g
Choline, total629.7285 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.3053 g
Fatty acids, total polyunsaturated 18:1 t2.4638 g
Sugars, total2.8927 g
Serine7.6629 g
Fatty acids, total saturated 10:00.9324 g
Fatty acids, total saturated 18:012.8361 g
Fatty acids, total saturated 20:4 undifferentiated0.3835 g
Vitamin B-62.7707 mg
Selenium, Se209.9089 g
Ash13.7126 g
Vitamin D113.5867 IU
Menaquinone-47.056 g
Fatty acids, total saturated 18:1 undifferentiated35.622 g
Pantothenic acid6.3957 mg
Phenylalanine7.441 g
Fatty acids, total polyunsaturated 22:1 c0.0022 g
Copper, Cu0.7738 mg
Betaine102.2797 mg
Thiamin0.6025 mg
Retinol408.4067 g
Methionine4.9235 g
Iron, Fe17.3368 mg
Carbohydrate, by difference9.0141 g
Phosphorus, P2109.2748 mg
Folate, total54.9799 g
Dihydrophylloquinone0.05 g
Tocopherol, gamma0.4416 mg
Fatty acids, total saturated 4:00.7647 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.0057 g
Fatty acids, total saturated 22:1 undifferentiated0.0022 g
Lycopene1.465 g
Alanine9.4471 g
Cholesterol738.0008 mg
Valine9.0589 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0533 g
Fatty acids, total saturated 18:2 undifferentiated4.1939 g
Glycine7.4311 g
Carotene, alpha1.4403 g
Glucose (dextrose)0.1891 g
Fatty acids, total saturated 14:04.8372 g
Zinc, Zn51.5656 mg
Isoleucine7.9809 g
Tocopherol, delta0.03 mg
Fatty acids, total saturated 12:00.9816 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)1.207 g
Fatty acids, total polyunsaturated5.3087 g
Fatty acids, total saturated 14:10.5574 g
Tocotrienol, gamma0.005 mg
Fatty acids, total polyunsaturated 17:10.4267 g
Leucine14.9338 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.2199 g
Tocotrienol, alpha0.1903 mg
Fatty acids, total trans-polyenoic 18:3i0.0022 g
Vitamin A, IU1500.6958 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0237 g
Folate, DFE54.9799 g
Tryptophan2.0474 g
Vitamin C, total ascorbic acid1.4733 mg
Phytosterols1.587 mg
Fatty acids, total polyunsaturated 16:1 c0.6176 g
Galactose0.0026 g
Fatty acids, total polyunsaturated 18:1 c23.1695 g
Fatty acids, total saturated 20:00.0508 g
Fatty acids, total saturated 6:00.6072 g
Tyrosine6.9089 g
Vitamin B-1224.678 g
Vitamin K (phylloquinone)14.5071 g
Fatty acids, total saturated46.8808 g
Histidine5.7979 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.0082 g
Fatty acids, total monounsaturated39.8338 g
Threonine7.4585 g
Folate, food54.9799 g
Fatty acids, total polyunsaturated 17:00.6534 g
Vitamin D (D2 + D3)2.8147 g
Fatty acids, total polyunsaturated 24:00.0554 g
Fatty acids, total trans-polyenoic 20:3 n-30.0039 g
Cryptoxanthin, beta7.5112 g
Vitamin D3 (cholecalciferol)1.5667 g
Vitamin E (alpha-tocopherol)2.4416 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.029 g
Fatty acids, total trans2.8017 g
Fatty acids, total trans-monoenoic2.5785 g
Magnesium, Mg185.57 mg
Lysine15.3259 g
Potassium, K2549.7566 mg
Cystine1.9379 g
Fluoride, F43.988 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Salt0.5 teaspoon000
Onion0 000
Mayonnaise0 000
Tomato0 000
Pickle0 000
Egg1 71.50.364.755
Worcestershire sauce2 teaspoons8.842.20550
Mustard0 000
ketchup0 000
Pepper0.75 teaspoon4.32981.10310.0562
swiss cheese4 slices440.161.612834.7088
salami4 slices271.441.97623.088
chuck1.25 793.33511.756734.3967
hamburger bun4 000

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