Salami

1. Mix all spices together.

2. Day 1: Mix spices and meat well; cover and refrigerate 24 hours.

3. Day 2: Mix well, cover and refrigerate 24 hours.

4. Day 3: Mix well; shape into loaves, cover and refrigerate 24 hours.

5. Day 4: Place on wire racks on a cookie sheet. Bake in oven at 180 degrees for 4 to 6 hours, or until done. Note: Do not substitute table salt for the Tender Quick.

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Nutrient	Quantity
Total fats	3.4306 g
Protein	4.8276 g
Carbohydrates	14.857 g
Energy	98.181 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3217 g
Water	12.6554 g
Aspartic acid	0.4975 g
Calcium, Ca	45.679 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0227 g
Lutein + zeaxanthin	381.333 g
Fiber, total dietary	3.351 g
Fatty acids, total saturated 22:0	0.0175 g
Carotene, beta	468.44 g
Niacin	0.8157 mg
Vitamin A, RAE	44.239 g
Arginine	0.591 g
Riboflavin	0.0697 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.005 g
Fatty acids, total saturated 20:1	0.3195 g
Glutamic acid	0.9403 g
Sodium, Na	10.605 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0111 g
Total lipid (fat)	3.4306 g
Manganese, Mn	0.6699 mg
Fructose	0.0453 g
Proline	0.4361 g
Fatty acids, total saturated 16:0	0.1496 g
Fatty acids, total saturated 8:0	0.0023 g
Sucrose	0.5499 g
Choline, total	20.7354 mg
Sugars, total	1.7078 g
Serine	0.1427 g
Fatty acids, total saturated 10:0	0.0013 g
Fatty acids, total saturated 18:0	0.0668 g
Vitamin B-6	0.3509 mg
Selenium, Se	19.9452 g
Ash	1.1062 g
Fatty acids, total saturated 18:1 undifferentiated	0.7532 g
Pantothenic acid	0.2142 mg
Phenylalanine	0.177 g
Copper, Cu	0.1711 mg
Betaine	1.1131 mg
Thiamin	0.1357 mg
Methionine	0.0576 g
Iron, Fe	1.9299 mg
Carbohydrate, by difference	14.857 g
Phosphorus, P	131.859 mg
Folate, total	23.962 g
Tocopherol, gamma	1.7365 mg
Fatty acids, total saturated 22:1 undifferentiated	0.7484 g
Lycopene	0.46 g
Alanine	0.1783 g
Valine	0.2265 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	0.6747 g
Glycine	0.2115 g
Carotene, alpha	4.776 g
Glucose (dextrose)	0.2446 g
Fatty acids, total saturated 14:0	0.0044 g
Zinc, Zn	0.9617 mg
Isoleucine	0.1624 g
Tocopherol, delta	0.0648 mg
Fatty acids, total saturated 12:0	0.0026 g
Fatty acids, total polyunsaturated	1.0327 g
Fatty acids, total saturated 14:1	0.0004 g
Tocotrienol, gamma	0.0056 mg
Leucine	0.2931 g
Tocotrienol, alpha	0.0195 mg
Vitamin A, IU	883.041 IU
Folate, DFE	23.962 g
Tryptophan	0.04 g
Vitamin C, total ascorbic acid	20.0545 mg
Phytosterols	14.042 mg
Galactose	0.0194 g
Fatty acids, total polyunsaturated 18:1 c	0.028 g
Fatty acids, total saturated 20:0	0.022 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	0.1362 g
Vitamin K (phylloquinone)	7.4421 g
Fatty acids, total saturated	0.2859 g
Histidine	0.1116 g
Fatty acids, total monounsaturated	1.8852 g
Threonine	0.1283 g
Folate, food	23.962 g
Fatty acids, total polyunsaturated 24:0	0.0084 g
Cryptoxanthin, beta	118.111 g
Vitamin E (alpha-tocopherol)	1.1357 mg
Magnesium, Mg	48.692 mg
Lysine	0.2594 g
Potassium, K	314.041 mg
Fatty acids, total polyunsaturated 24:1 c	0.0526 g
Cystine	0.0938 g
Fluoride, F	0.7866 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	4 teaspoons	41.044	9.0185	0.0905
black pepper	1 teaspoon	5.773	1.4708	0.075
mustard seed	4 teaspoons	40.64	2.2472	2.8992
red pepper	4 teaspoons	5	1.1012	0.055
cayenne pepper	1 teaspoon	5.724	1.0193	0.3109
beef	5	0	0	0
hickory smoke salt	4 teaspoons	0	0	0
morton tender salt	4 tablespoons	0	0	0