Salmon Baked On Cedar With Lobster Sauce

1. Place 2 pieces of salmon on each cedar plank; season to taste with salt& pepper.

2. Bake in preheated 400F oven for 15 minutes.

3. Heat oil in a small pan& saute onion; add remaining ingredients.

4. Cook over medium heat until cream is reduced by half.

5. Remove from heat, season to taste& serve over salmon fillets.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	160.8349 g
Protein	374.8341 g
Carbohydrates	7.024 g
Energy	3069.2625 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.5312 g
Water	1391.6355 g
Aspartic acid	37.1342 g
Calcium, Ca	372.8897 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0096 g
Lutein + zeaxanthin	1.6 g
Fiber, total dietary	0.68 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0468 g
Fatty acids, total saturated 22:0	0.0209 g
Carotene, beta	86.8 g
Niacin	143.2748 mg
Fatty acids, total saturated 18:4	1.5051 g
Vitamin A, RAE	727.8005 g
Fatty acids, total trans-polyenoic	0.2832 g
Arginine	21.6451 g
Riboflavin	7.2121 mg
Fatty acids, total trans-polyenoic 22:4	0.012 g
Tocopherol, beta	0.0025 mg
Fatty acids, total polyunsaturated 15:0	0.4236 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1464 g
Fatty acids, total saturated 20:1	4.1287 g
Glutamic acid	54.5007 g
Sodium, Na	870.4468 mg
Fatty acids, total saturated 16:1 undifferentiated	5.3754 g
Total lipid (fat)	160.8349 g
Manganese, Mn	0.3489 mg
Fructose	0.516 g
Proline	13.0968 g
Fatty acids, total saturated 16:0	22.9365 g
Fatty acids, total polyunsaturated 16:1 t	0.1308 g
Fatty acids, total saturated 8:0	0.4608 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0488 g
Sucrose	0.396 g
Choline, total	59.44 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.2256 g
Fatty acids, total polyunsaturated 18:1 t	1.0692 g
Sugars, total	5.2 g
Serine	14.7911 g
Fatty acids, total saturated 10:0	1.086 g
Fatty acids, total saturated 18:0	8.196 g
Fatty acids, total saturated 20:4 undifferentiated	4.9407 g
Vitamin B-6	14.9911 mg
Selenium, Se	675.1882 g
Ash	47.5148 g
Vitamin D	75.6 IU
Fatty acids, total saturated 18:1 undifferentiated	35.71 g
Pantothenic acid	30.8171 mg
Phenylalanine	14.2194 g
Fatty acids, total polyunsaturated 22:1 c	0.0036 g
Copper, Cu	4.7038 mg
Betaine	0.0423 mg
Thiamin	4.2085 mg
Retinol	720.6005 g
Methionine	10.7243 g
Iron, Fe	15.5166 mg
Carbohydrate, by difference	7.024 g
Phosphorus, P	3809.8749 mg
Folate, total	474.2344 g
Tocopherol, gamma	0.3067 mg
Fatty acids, total saturated 4:0	0.8784 g
Fatty acids, total saturated 20:5 n-3 (EPA)	5.8446 g
Fatty acids, total saturated 22:1 undifferentiated	5.0628 g
Alanine	21.8776 g
Cholesterol	1161.2689 mg
Valine	18.7447 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0492 g
Fatty acids, total saturated 18:2 undifferentiated	4.9152 g
Glycine	17.3522 g
Glucose (dextrose)	0.788 g
Fatty acids, total saturated 14:0	6.4842 g
Zinc, Zn	12.5281 mg
Isoleucine	16.7547 g
Fatty acids, total saturated 12:0	1.26 g
Fatty acids, total polyunsaturated	48.2645 g
Fatty acids, total saturated 14:1	0.4128 g
Fatty acids, total polyunsaturated 17:1	0.0808 g
Leucine	29.5399 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2784 g
Tocotrienol, alpha	0.124 mg
Fatty acids, total trans-polyenoic 18:3i	0.0048 g
Vitamin A, IU	2546.8017 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	5.2351 g
Folate, DFE	474.2344 g
Tryptophan	4.1104 g
Vitamin C, total ascorbic acid	3.68 mg
Phytosterols	10.9725 mg
Fatty acids, total polyunsaturated 16:1 c	0.6564 g
Fatty acids, total polyunsaturated 18:1 c	8.4936 g
Fatty acids, total saturated 20:0	0.0657 g
Fatty acids, total saturated 6:0	0.7308 g
Lactose	3.504 g
Tyrosine	12.3158 g
Vitamin B-12	58.4228 g
Vitamin K (phylloquinone)	5.4112 g
Fatty acids, total saturated	45.8267 g
Histidine	10.6747 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0024 g
Fatty acids, total monounsaturated	50.7524 g
Threonine	15.9356 g
Folate, food	474.2344 g
Fatty acids, total polyunsaturated 17:0	0.2525 g
Vitamin D (D2 + D3)	1.92 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0024 g
Vitamin D3 (cholecalciferol)	1.92 g
Vitamin E (alpha-tocopherol)	1.7182 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	20.2374 g
Fatty acids, total trans	1.4832 g
Fatty acids, total trans-monoenoic	1.2 g
Magnesium, Mg	549.6012 mg
Lysine	33.2034 g
Potassium, K	9188.1093 mg
Cystine	3.882 g
Fluoride, F	4.04 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.5 teaspoon	19.89	0	2.25
Onion	0.25 cup	16	3.736	0.04
Heavy Cream	1 cup	408	3.288	43.296
Brandy	2 ounces	50.4333	0	0.2833
salmon fillet	4	2574.9392	0	114.9656
lobster meat	0.5 cup	50.4333	0	0.2833
cedar plank	2	50.4333	0	0.2833