Salmon Casserole

1. Cook macaroni and drain.

2. Add remaining ingredients and pour into a 2 quart greased baking dish.

3. Top with bread crumbs.

4. Bake@ 350 degrees-35-40 minutes.

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Nutrient	Quantity
Total fats	53.6248 g
Protein	29.8083 g
Carbohydrates	24.4432 g
Energy	690.1 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2089 g
Water	400.1897 g
Aspartic acid	2.5742 g
Calcium, Ca	426.15 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	151.025 g
Fiber, total dietary	1.2725 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	209.75 g
Niacin	0.5358 mg
Vitamin A, RAE	373.425 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	1.3886 g
Riboflavin	0.75 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.4542 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	7.201 g
Sodium, Na	839.9 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7751 g
Total lipid (fat)	53.6248 g
Manganese, Mn	0.133 mg
Fructose	0.903 g
Proline	3.3076 g
Fatty acids, total saturated 16:0	13.5139 g
Fatty acids, total saturated 8:0	0.3818 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	0.693 g
Choline, total	87.39 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	16.4393 g
Serine	1.7993 g
Fatty acids, total saturated 10:0	1.0038 g
Fatty acids, total saturated 18:0	4.9419 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.2771 mg
Selenium, Se	29.2325 g
Ash	4.434 g
Vitamin D	6.3 IU
Menaquinone-4	15.69 g
Fatty acids, total saturated 18:1 undifferentiated	11.0124 g
Pantothenic acid	2.3514 mg
Phenylalanine	1.5939 g
Copper, Cu	0.1333 mg
Betaine	2.92 mg
Thiamin	0.137 mg
Retinol	353.9 g
Methionine	0.7468 g
Iron, Fe	0.61 mg
Carbohydrate, by difference	24.4432 g
Phosphorus, P	530.45 mg
Folate, total	56.1 g
Tocopherol, gamma	0.7032 mg
Fatty acids, total saturated 4:0	0.3002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	1.0928 g
Cholesterol	171.4 mg
Valine	2.0383 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.7229 g
Glycine	0.6621 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	4.2951 g
Zinc, Zn	1.7448 mg
Isoleucine	1.6288 g
Fatty acids, total saturated 12:0	1.1751 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.1133 g
Fatty acids, total saturated 14:1	0.3439 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	3.1068 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.074 mg
Vitamin A, IU	1534.1 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	56.1 g
Tryptophan	0.4162 g
Vitamin C, total ascorbic acid	10.575 mg
Phytosterols	10.625 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.5194 g
Lactose	13.45 g
Tyrosine	1.6298 g
Vitamin B-12	1.386 g
Vitamin K (phylloquinone)	44.73 g
Fatty acids, total saturated	26.9625 g
Histidine	0.9075 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	12.2165 g
Threonine	1.3943 g
Folate, food	56.1 g
Fatty acids, total polyunsaturated 17:0	0.2736 g
Vitamin D (D2 + D3)	0.21 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin D3 (cholecalciferol)	0.21 g
Vitamin E (alpha-tocopherol)	1.0748 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	48.05 mg
Lysine	2.6257 g
Potassium, K	621.95 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.2085 g
Fluoride, F	67.13 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Macaroni	1 cup	0	0	0
Cottage cheese	1 cup	205.8	7.098	9.03
Cream	1 cup	455.4	10.649	44.505
Salmon	1 cup	0	0	0
Onion	1	28	6.538	0.07
Parsley	2 teaspoons	0.9	0.1582	0.0198
salt pepper	0	0	0	0