Salmon Pesto Focaccia Sandwiches

1. Clean salmon of any bony material & place in a med bowl. Add pesto, onion, tomatoes, mayo & lemon peel. Mix well.

2. Split bread choice in half. Layer lettuce leaves on bottom half of bread. Top w/salmon mix & top of bread.

3. Cut into 4 pieces. Serve immediately or cover w/plastic wrap & refrigerate up to 6 hrs before serving.

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Nutrient	Quantity
Total fats	397.7049 g
Protein	13.5478 g
Carbohydrates	20.8254 g
Energy	3719.8167 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.5886 g
Water	158.2148 g
Aspartic acid	0.0728 g
Calcium, Ca	409.32 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0265 g
Lutein + zeaxanthin	1585.04 g
Fiber, total dietary	4.052 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0088 g
Fatty acids, total saturated 22:0	0.1246 g
Carotene, beta	1177.02 g
Niacin	0.7738 mg
Fatty acids, total saturated 18:4	9.1281 g
Vitamin A, RAE	101.94 g
Fatty acids, total trans-polyenoic	0.3314 g
Arginine	0.0832 g
Riboflavin	0.9282 mg
Fatty acids, total polyunsaturated 15:0	0.0849 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.5977 g
Fatty acids, total saturated 20:1	13.0274 g
Glutamic acid	0.2064 g
Sodium, Na	1243.22 mg
Fatty acids, total saturated 16:1 undifferentiated	16.4034 g
Total lipid (fat)	397.7049 g
Manganese, Mn	0.8458 mg
Fructose	1.032 g
Proline	0.0096 g
Fatty acids, total saturated 16:0	40.0082 g
Fatty acids, total polyunsaturated 16:1 t	0.0227 g
Fatty acids, total saturated 8:0	0.0756 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.0266 g
Sucrose	0.792 g
Choline, total	10.62 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0517 g
Fatty acids, total polyunsaturated 18:1 t	0.1462 g
Sugars, total	11.5346 g
Serine	0.0168 g
Fatty acids, total saturated 10:0	0.1928 g
Fatty acids, total saturated 18:0	15.9987 g
Fatty acids, total saturated 20:4 undifferentiated	2.3218 g
Vitamin B-6	0.2717 mg
Selenium, Se	1.808 g
Ash	5.944 g
Fatty acids, total saturated 18:1 undifferentiated	99.7817 g
Pantothenic acid	2.288 mg
Phenylalanine	0.02 g
Fatty acids, total polyunsaturated 22:1 c	0.005 g
Copper, Cu	0.1471 mg
Betaine	0.08 mg
Thiamin	0.2582 mg
Retinol	3 g
Methionine	0.0016 g
Iron, Fe	0.9182 mg
Carbohydrate, by difference	20.8254 g
Phosphorus, P	376.66 mg
Folate, total	35.88 g
Tocopherol, gamma	8.8074 mg
Fatty acids, total saturated 4:0	0.155 g
Fatty acids, total saturated 20:5 n-3 (EPA)	42.4883 g
Fatty acids, total saturated 22:1 undifferentiated	11.0188 g
Alanine	0.0168 g
Cholesterol	1602.0489 mg
Valine	0.0168 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0113 g
Fatty acids, total saturated 18:2 undifferentiated	13.4089 g
Glycine	0.02 g
Carotene, alpha	0.04 g
Glucose (dextrose)	1.8658 g
Fatty acids, total saturated 14:0	11.4429 g
Zinc, Zn	1.8638 mg
Isoleucine	0.0112 g
Tocopherol, delta	0.2394 mg
Fatty acids, total saturated 12:0	0.2243 g
Fatty acids, total polyunsaturated	142.2206 g
Fatty acids, total saturated 14:1	0.0731 g
Fatty acids, total polyunsaturated 17:1	0.0454 g
Leucine	0.02 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0706 g
Tocotrienol, alpha	0.032 mg
Fatty acids, total trans-polyenoic 18:3i	0.2621 g
Vitamin A, IU	1991.04 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	9.7627 g
Folate, DFE	15.72 g
Tryptophan	0.0112 g
Vitamin C, total ascorbic acid	11.08 mg
Phytosterols	13.4 mg
Fatty acids, total polyunsaturated 16:1 c	0.3667 g
Galactose	0.189 g
Fatty acids, total polyunsaturated 18:1 c	26.8632 g
Fatty acids, total saturated 20:0	0.2482 g
Fatty acids, total saturated 6:0	0.1247 g
Starch	2.772 g
Lactose	7.4844 g
Tyrosine	0.0112 g
Vitamin B-12	0.072 g
Vitamin K (phylloquinone)	222.926 g
Fatty acids, total saturated	76.9952 g
Histidine	0.0112 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0731 g
Fatty acids, total monounsaturated	140.3807 g
Threonine	0.0168 g
Folate, food	35.88 g
Fatty acids, total polyunsaturated 17:0	0.0775 g
Fatty acids, total polyunsaturated 24:0	0.0585 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	23.76 g
Vitamin E (alpha-tocopherol)	10.5002 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	59.4795 g
Fatty acids, total trans	0.5015 g
Fatty acids, total trans-monoenoic	0.1701 g
Magnesium, Mg	69.02 mg
Lysine	0.0312 g
Potassium, K	847.4 mg
Fatty acids, total polyunsaturated 24:1 c	0.0265 g
Cystine	0.0032 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salmon	1 can	0	0	0
Pesto sauce	0.5 cup	526.68	12.7134	47.376
Mayonnaise	4 tablespoons	216.6	0	24
Focaccia bread	1	0	0	0
lemon peel	2 teaspoons	1.88	0.64	0.012
red onion	0.5 cup	32	7.472	0.08
romaine lettuce leaf	0	0	0	0
sun tomato	0.33 cup	0	0	0