Salmon Steaks Teriyaki Style

1. Make marinade in a small saucepan, combining the soya sauce, rice wine, vinegar, sugar, ginger and garlic.

2. Simmer until sugar dissolves and liquid is reduced to about 1/2 cup.

3. Pour into a pan large enough to hold salmon steaks in a single layer.

4. Cool to room temperature, add fish, cover and refrigerate for 2 hours, turning fish occasionally in marinade.

5. Bake in oven at 400 and on broil for the last 3 minutes on each side.

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Nutrient	Quantity
Total fats	5.1873 g
Protein	181.1532 g
Carbohydrates	9.831 g
Energy	863.6727 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1553 g
Water	772.7489 g
Aspartic acid	0.0293 g
Calcium, Ca	1093.4116 mg
Lutein + zeaxanthin	0.96 g
Fiber, total dietary	2.141 g
Carotene, beta	0.3 g
Niacin	10.0154 mg
Vitamin A, RAE	272.0006 g
Arginine	0.038 g
Riboflavin	1.3666 mg
Glutamic acid	0.0483 g
Sodium, Na	737.0672 mg
Fatty acids, total saturated 16:1 undifferentiated	0.136 g
Total lipid (fat)	5.1873 g
Manganese, Mn	0.1931 mg
Fructose	0.1117 g
Proline	0.006 g
Fatty acids, total saturated 16:0	0.8212 g
Choline, total	590.7267 mg
Sugars, total	3.459 g
Serine	0.0114 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.3173 g
Fatty acids, total saturated 20:4 undifferentiated	0.4715 g
Vitamin B-6	1.1621 mg
Selenium, Se	153.2095 g
Ash	11.6021 g
Fatty acids, total saturated 18:1 undifferentiated	0.6626 g
Pantothenic acid	0.0358 mg
Phenylalanine	0.011 g
Copper, Cu	2.2876 mg
Thiamin	1.1 mg
Retinol	272.0006 g
Methionine	0.0046 g
Iron, Fe	13.2307 mg
Carbohydrate, by difference	9.831 g
Phosphorus, P	1644.1637 mg
Folate, total	136.1803 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2085 g
Alanine	0.0079 g
Cholesterol	454.6344 mg
Valine	0.0175 g
Fatty acids, total saturated 18:2 undifferentiated	0.3129 g
Glycine	0.012 g
Glucose (dextrose)	0.0372 g
Fatty acids, total saturated 14:0	0.0181 g
Zinc, Zn	9.1512 mg
Isoleucine	0.013 g
Fatty acids, total polyunsaturated	1.5562 g
Leucine	0.0185 g
Vitamin A, IU	907.2087 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1088 g
Folate, DFE	136.1803 g
Tryptophan	0.004 g
Vitamin C, total ascorbic acid	1.872 mg
Tyrosine	0.0049 g
Vitamin B-12	9.0667 g
Vitamin K (phylloquinone)	1.0087 g
Fatty acids, total saturated	1.2819 g
Histidine	0.0068 g
Fatty acids, total monounsaturated	0.7986 g
Threonine	0.0094 g
Folate, food	136.1803 g
Vitamin E (alpha-tocopherol)	4.5381 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2992 g
Magnesium, Mg	184.6962 mg
Lysine	0.0164 g
Potassium, K	2136.5906 mg
Cystine	0.0039 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	39.975	7.501	0.624
Garlic	2 cloves	8.94	1.9836	0.03
Soya Sauce	0.33 cup	806.9352	0	4.5333
sherry	2 tablespoons	806.9352	0	4.5333
cider vinegar	2.5 tablespoons	7.8225	0.3464	0
salmon steak	2	806.9352	0	4.5333
gingerroot	1.5 1/2	806.9352	0	4.5333