Salmon With Mediterranean Salsa

1. Spray baking dish with nonstick spray.

2. In mixing bowl, combine the remaining ingredients.

3. Top each salmon fillet with the tomato mixture.

4. Bake in preheated 350 degree oven for 15 to 20 minutes.

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Nutrient	Quantity
Total fats	117.0773 g
Protein	148.9393 g
Carbohydrates	34.319 g
Energy	1773.021 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.3478 g
Water	832.8381 g
Aspartic acid	15.2795 g
Calcium, Ca	181.425 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2727 g
Lutein + zeaxanthin	533.481 g
Fiber, total dietary	8.1239 g
Fatty acids, total saturated 22:0	0.0807 g
Carotene, beta	1437.973 g
Niacin	58.4281 mg
Fatty acids, total saturated 18:4	0.5644 g
Vitamin A, RAE	214.7415 g
Arginine	9.9606 g
Riboflavin	2.8382 mg
Tocopherol, beta	0.0595 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0773 g
Fatty acids, total saturated 20:1	2.1411 g
Glutamic acid	23.7678 g
Sodium, Na	322.416 mg
Fatty acids, total saturated 16:1 undifferentiated	2.061 g
Total lipid (fat)	117.0773 g
Manganese, Mn	6.9544 mg
Fructose	5.165 g
Proline	5.3182 g
Fatty acids, total saturated 16:0	9.6227 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	3.121 g
Choline, total	66.968 mg
Sugars, total	13.8379 g
Serine	6.1987 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	2.938 g
Fatty acids, total saturated 20:4 undifferentiated	1.8156 g
Vitamin B-6	6.1776 mg
Selenium, Se	251.5508 g
Ash	21.1363 g
Fatty acids, total saturated 18:1 undifferentiated	40.655 g
Pantothenic acid	12.013 mg
Phenylalanine	5.7638 g
Beta-sitosterol	89.1 mg
Copper, Cu	2.877 mg
Betaine	0.788 mg
Thiamin	1.9657 mg
Retinol	81.6 g
Methionine	4.2009 g
Iron, Fe	10.7813 mg
Carbohydrate, by difference	34.319 g
Phosphorus, P	1872.156 mg
Folate, total	255.3575 g
Tocopherol, gamma	8.1875 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	2.1828 g
Fatty acids, total saturated 22:1 undifferentiated	1.8972 g
Lycopene	7667.77 g
Alanine	8.752 g
Cholesterol	374 mg
Valine	7.5429 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.24 g
Fatty acids, total saturated 18:2 undifferentiated	26.4791 g
Glycine	7.0589 g
Carotene, alpha	301.118 g
Glucose (dextrose)	5.3516 g
Fatty acids, total saturated 14:0	0.9351 g
Zinc, Zn	9.5808 mg
Isoleucine	6.6897 g
Fatty acids, total saturated 12:0	0.0011 g
Fatty acids, total polyunsaturated	43.4293 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.4657 mg
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	11.801 g
Tocotrienol, alpha	0.0716 mg
Vitamin A, IU	2923.123 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	1.9516 g
Folate, DFE	255.3575 g
Tryptophan	1.6238 g
Vitamin C, total ascorbic acid	53.067 mg
Phytosterols	93.588 mg
Galactose	0.0089 g
Fatty acids, total polyunsaturated 18:1 c	0.0074 g
Fatty acids, total saturated 20:0	0.2664 g
Fatty acids, total saturated 6:0	0.0001 g
Campesterol	13.5 mg
Starch	0.9652 g
Tyrosine	4.9739 g
Vitamin B-12	21.624 g
Vitamin K (phylloquinone)	89.6622 g
Fatty acids, total saturated	13.855 g
Histidine	4.2767 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0351 g
Fatty acids, total monounsaturated	46.7811 g
Threonine	6.2954 g
Folate, food	255.3575 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Cryptoxanthin, beta	1.5065 g
Vitamin E (alpha-tocopherol)	11.8443 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	7.582 g
Magnesium, Mg	415.3175 mg
Lysine	12.9179 g
Potassium, K	4649.576 mg
Cystine	1.6868 g
Fluoride, F	8.1273 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	2 tablespoons	25.33	5.6202	0.085
Olive oil	2 tablespoons	238.68	0	27
Onion	0.5	32	7.472	0.08
Tomato	2 cups	53.64	11.5922	0.596
Pepper	0.5 teaspoon	2.8865	0.7354	0.0375
Basil	1 tablespoon	0.6095	0.0702	0.017
pine nut	0.5 cup	454.275	8.829	46.1498
salmon fillet	24 ounces	965.6	0	43.112