Salsa '93

1. Mix all the ingredients together.

2. Simmer 1 hour or until it reaches the right consistency about 1 hour.

3. Put in sterilized pint jars, seal and water bath for 20 minutes.

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Nutrient	Quantity
Total fats	7.9264 g
Protein	44.8775 g
Carbohydrates	246.1098 g
Energy	1160.6503 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1753 g
Water	3114.2319 g
Aspartic acid	6.5244 g
Calcium, Ca	571.1807 mg
Lutein + zeaxanthin	3949.3842 g
Fiber, total dietary	44.2135 g
Fatty acids, total saturated 22:0	0.0022 g
Carotene, beta	12412.572 g
Niacin	21.8603 mg
Vitamin A, RAE	1129.5927 g
Arginine	1.4531 g
Riboflavin	1.5701 mg
Tocopherol, beta	0.0161 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0375 g
Fatty acids, total saturated 20:1	0.0028 g
Glutamic acid	14.9332 g
Stigmasterol	0.02 mg
Sodium, Na	452.2492 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0335 g
Total lipid (fat)	7.9264 g
Manganese, Mn	6.3694 mg
Fructose	14.6353 g
Proline	1.2048 g
Fatty acids, total saturated 16:0	0.9461 g
Fatty acids, total saturated 8:0	0.007 g
Sucrose	41.9093 g
Choline, total	310.1602 mg
Sugars, total	173.1672 g
Serine	1.414 g
Fatty acids, total saturated 10:0	0.0032 g
Fatty acids, total saturated 18:0	0.2634 g
Vitamin B-6	4.7935 mg
Selenium, Se	25.4189 g
Ash	21.4685 g
Fatty acids, total saturated 18:1 undifferentiated	0.9593 g
Pantothenic acid	12.3421 mg
Phenylalanine	1.4458 g
Beta-sitosterol	0.0133 mg
Copper, Cu	3.4055 mg
Betaine	1.9795 mg
Thiamin	1.8595 mg
Methionine	0.3967 g
Iron, Fe	23.802 mg
Carbohydrate, by difference	246.1098 g
Phosphorus, P	1047.93 mg
Folate, total	317.1653 g
Tocopherol, gamma	1.7436 mg
Lycopene	48900.18 g
Alanine	1.4248 g
Valine	1.3479 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	3.2425 g
Glycine	1.2532 g
Carotene, alpha	1925.4955 g
Glucose (dextrose)	13.4343 g
Fatty acids, total saturated 14:0	0.0177 g
Zinc, Zn	4.6347 mg
Isoleucine	1.1693 g
Maltose	0.476 g
Tocopherol, delta	0.0207 mg
Fatty acids, total saturated 12:0	0.012 g
Fatty acids, total polyunsaturated	3.43 g
Fatty acids, total saturated 14:1	0.0011 g
Tocotrienol, gamma	0.0041 mg
Leucine	1.8011 g
Tocotrienol, alpha	0.2403 mg
Vitamin A, IU	22649.1387 IU
Folate, DFE	317.1653 g
Tryptophan	0.3894 g
Vitamin C, total ascorbic acid	1194.8894 mg
Phytosterols	39.9288 mg
Galactose	0.0206 g
Fatty acids, total polyunsaturated 18:1 c	0.1254 g
Fatty acids, total saturated 20:0	0.0022 g
Fatty acids, total saturated 6:0	0.0008 g
Starch	0.374 g
Tyrosine	0.8061 g
Vitamin K (phylloquinone)	322.7203 g
Fatty acids, total saturated	1.294 g
Histidine	0.7232 g
Fatty acids, total monounsaturated	0.9968 g
Threonine	1.289 g
Folate, food	317.1653 g
Cryptoxanthin, beta	425.9502 g
Vitamin E (alpha-tocopherol)	20.1913 mg
Magnesium, Mg	439.0633 mg
Lysine	1.6987 g
Potassium, K	8270.4728 mg
Cystine	0.6137 g
Fluoride, F	7.5748 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Salt	1 teaspoon	0	0	0
Garlic	12 cloves	53.64	11.9016	0.18
Paprika	2 teaspoons	12.972	2.4835	0.5929
Tomato	12 cups	496.8	110.16	4.32
Oregano	1 teaspoon	2.65	0.6892	0.0428
Pepper	1.75 cups	52.15	12.0988	0.4433
Tomato paste	1 can	139.4	32.147	0.799
Coriander	2 teaspoons	0.1533	0.0245	0.0035
cilantro	1 teaspoon	0.1533	0.0245	0.0035
red pepper	2 cups	120	26.43	1.32
green pepper	3.5 cups	52.15	12.0988	0.4433
cider	2 cups	100.38	4.4454	0