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Salsa Al Salmorilgio (Sicilian Fresh Herb Sauce)
11 May 2020
admin
10000 Views
1. In a mixing bowl, whisk the olive oil while adding the lemon juice. 2. Continuing to whisk, add the remaining ingredients. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.1839 g
Protein
0.6823 g
Carbohydrates
5.5975 g
Energy
21.1568 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0145 g
Water
35.7608 g
Aspartic acid
0.0458 g
Calcium, Ca
38.2363 mg
Lutein + zeaxanthin
34.8998 g
Fiber, total dietary
1.004 g
Carotene, beta
16.1525 g
Niacin
0.1449 mg
Vitamin A, RAE
1.3462 g
Arginine
0.045 g
Riboflavin
0.0202 mg
Fatty acids, total polyunsaturated 15:0
0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0122 g
Glutamic acid
0.0643 g
Sodium, Na
1.8083 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0002 g
Total lipid (fat)
0.1839 g
Manganese, Mn
0.1929 mg
Fructose
0.3527 g
Proline
0.0331 g
Fatty acids, total saturated 16:0
0.0228 g
Fatty acids, total saturated 8:0
0.0001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0037 g
Sucrose
0.1448 g
Choline, total
3.6685 mg
Sugars, total
1.001 g
Serine
0.0165 g
Fatty acids, total saturated 10:0
0.0063 g
Fatty acids, total saturated 18:0
0.0092 g
Vitamin B-6
0.1076 mg
Selenium, Se
0.9726 g
Ash
0.2897 g
Fatty acids, total saturated 18:1 undifferentiated
0.0136 g
Pantothenic acid
0.0994 mg
Phenylalanine
0.0181 g
Copper, Cu
0.0352 mg
Betaine
0.1559 mg
Thiamin
0.0239 mg
Methionine
0.0066 g
Iron, Fe
0.7146 mg
Carbohydrate, by difference
5.5975 g
Phosphorus, P
14.7047 mg
Folate, total
10.3378 g
Tocopherol, gamma
0.3729 mg
Lycopene
0.02 g
Alanine
0.016 g
Valine
0.0268 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0002 g
Fatty acids, total saturated 18:2 undifferentiated
0.0321 g
Glycine
0.0202 g
Carotene, alpha
0.3562 g
Glucose (dextrose)
0.3307 g
Fatty acids, total saturated 14:0
0.0007 g
Zinc, Zn
0.129 mg
Isoleucine
0.02 g
Tocopherol, delta
0.0138 mg
Fatty acids, total saturated 12:0
0.0041 g
Fatty acids, total polyunsaturated
0.0467 g
Fatty acids, total saturated 14:1
0.0006 g
Leucine
0.0312 g
Tocotrienol, alpha
0.0008 mg
Vitamin A, IU
29.4037 IU
Folate, DFE
10.3378 g
Tryptophan
0.0071 g
Vitamin C, total ascorbic acid
16.0508 mg
Phytosterols
3.137 mg
Galactose
0.0023 g
Fatty acids, total polyunsaturated 18:1 c
0.0125 g
Tyrosine
0.0099 g
Vitamin K (phylloquinone)
9.5912 g
Fatty acids, total saturated
0.0439 g
Histidine
0.0092 g
Fatty acids, total monounsaturated
0.0144 g
Threonine
0.0144 g
Folate, food
10.3378 g
Cryptoxanthin, beta
2.2333 g
Vitamin E (alpha-tocopherol)
0.3321 mg
Magnesium, Mg
7.9043 mg
Lysine
0.0241 g
Potassium, K
81.799 mg
Cystine
0.0056 g
Fluoride, F
0.0342 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon
1 teaspoon
1.2808
0.4116
0.0132
Lemon juice
2 tablespoons
6.71
2.1045
0.0732
Extra virgin olive oil
2 tablespoons
0
0
0
Oregano
1.5 1/2
3.975
1.0338
0.0642
black pepper
1 dash
0.251
0.064
0.0033
Garlic Clove
2
8.94
1.9836
0.03
kosher salt
1 teaspoon
0
0
0
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