Salsa Bandera

1. Mix all the ingredients, and check the taste, it is always easier to add seasonings, so start light on the salt.

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Nutrient	Quantity
Total fats	0.8796 g
Protein	4.5156 g
Carbohydrates	25.1648 g
Energy	112.7825 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0209 g
Water	452.3889 g
Aspartic acid	0.5915 g
Calcium, Ca	63.05 mg
Lutein + zeaxanthin	548.9825 g
Fiber, total dietary	6.553 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	1698.5725 g
Niacin	2.4338 mg
Vitamin A, RAE	158.955 g
Arginine	0.1908 g
Riboflavin	0.1068 mg
Tocopherol, beta	0.0555 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0056 g
Glutamic acid	1.8526 g
Sodium, Na	22.9375 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0039 g
Total lipid (fat)	0.8796 g
Manganese, Mn	0.5678 mg
Fructose	6.7017 g
Proline	0.0678 g
Fatty acids, total saturated 16:0	0.1161 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.007 g
Sucrose	1.089 g
Choline, total	31.9418 mg
Sugars, total	14.7007 g
Serine	0.1177 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0353 g
Vitamin B-6	0.4703 mg
Selenium, Se	0.595 g
Ash	2.2646 g
Fatty acids, total saturated 18:1 undifferentiated	0.1263 g
Pantothenic acid	0.4947 mg
Phenylalanine	0.1258 g
Copper, Cu	0.2629 mg
Betaine	0.474 mg
Thiamin	0.1898 mg
Methionine	0.024 g
Iron, Fe	1.2419 mg
Carbohydrate, by difference	25.1648 g
Phosphorus, P	122.185 mg
Folate, total	78.5375 g
Tocopherol, gamma	0.4424 mg
Fatty acids, total saturated 4:0	0.0004 g
Lycopene	9365.72 g
Alanine	0.1214 g
Valine	0.0886 g
Fatty acids, total saturated 18:2 undifferentiated	0.3125 g
Glycine	0.0967 g
Carotene, alpha	375.1775 g
Glucose (dextrose)	6.8835 g
Fatty acids, total saturated 14:0	0.0053 g
Zinc, Zn	0.8216 mg
Isoleucine	0.0809 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.3334 g
Leucine	0.1185 g
Tocotrienol, alpha	0.0827 mg
Vitamin A, IU	3155.595 IU
Folate, DFE	78.5375 g
Tryptophan	0.0372 g
Vitamin C, total ascorbic acid	71.3505 mg
Phytosterols	41.98 mg
Fatty acids, total polyunsaturated 16:1 c	0.0003 g
Fatty acids, total polyunsaturated 18:1 c	0.0028 g
Fatty acids, total saturated 20:0	0.0004 g
Tyrosine	0.0664 g
Vitamin K (phylloquinone)	31.2772 g
Fatty acids, total saturated	0.1585 g
Histidine	0.0664 g
Fatty acids, total monounsaturated	0.1304 g
Threonine	0.1214 g
Folate, food	78.5375 g
Fatty acids, total polyunsaturated 17:0	0.0001 g
Cryptoxanthin, beta	11.8125 g
Vitamin E (alpha-tocopherol)	2.3904 mg
Magnesium, Mg	52.7275 mg
Lysine	0.1412 g
Potassium, K	1051.18 mg
Cystine	0.0372 g
Fluoride, F	9.582 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Onion	1	44	10.274	0.11
Tomato	2	65.52	14.1596	0.728
Pepper	0	0	0	0
cilantro	0.5 bunch	0	0	0
jalapeño	2	3.2625	0.7312	0.0416
garlic salt	0	0	0	0
lime	1	0	0	0