Salsa Chicken Ala Pat

1. Empty taco seasoning into plastic bag, add chicken and toss to coat.

2. In large skillet, heat oil over medium heat, add chicken, saute 5-7 minute or until done.

3. Stir in tomatoes and preserves, cover and simmer 10-12 minute Nice served over rice.

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Nutrient	Quantity
Total fats	67.871 g
Protein	96.6116 g
Carbohydrates	8.6898 g
Energy	1044.6457 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.74 g
Water	526.2736 g
Aspartic acid	8.7393 g
Calcium, Ca	73.258 mg
Lutein + zeaxanthin	274.7676 g
Fiber, total dietary	2.6807 g
Carotene, beta	1052.4215 g
Niacin	46.2697 mg
Vitamin A, RAE	417.7254 g
Arginine	5.8963 g
Riboflavin	0.4293 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total saturated 20:1	0.4536 g
Glutamic acid	14.9304 g
Sodium, Na	297.4449 mg
Fatty acids, total saturated 16:1 undifferentiated	2.8406 g
Total lipid (fat)	67.871 g
Manganese, Mn	0.3363 mg
Fructose	3.0604 g
Proline	4.3677 g
Fatty acids, total saturated 16:0	15.5883 g
Fatty acids, total saturated 8:0	0.2847 g
Choline, total	325.0366 mg
Sugars, total	5.8751 g
Serine	3.3686 g
Fatty acids, total saturated 10:0	0.6387 g
Fatty acids, total saturated 18:0	5.5536 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.583 mg
Selenium, Se	75.2964 g
Ash	5.6982 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	20.8526 g
Pantothenic acid	3.8483 mg
Phenylalanine	3.7652 g
Copper, Cu	0.309 mg
Betaine	40.1396 mg
Thiamin	0.3688 mg
Retinol	319.8063 g
Methionine	2.5689 g
Iron, Fe	3.9597 mg
Carbohydrate, by difference	8.6898 g
Phosphorus, P	843.6329 mg
Folate, total	51.6519 g
Tocopherol, gamma	0.5403 mg
Fatty acids, total saturated 4:0	0.8259 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Lycopene	5747.7811 g
Alanine	5.447 g
Cholesterol	355.8355 mg
Valine	4.6717 g
Fatty acids, total saturated 18:2 undifferentiated	8.6464 g
Glycine	5.614 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	2.7924 g
Fatty acids, total saturated 14:0	2.9242 g
Zinc, Zn	4.0111 mg
Isoleucine	4.8663 g
Fatty acids, total saturated 12:0	0.7604 g
Fatty acids, total polyunsaturated	10.0215 g
Leucine	7.0208 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	3022.9707 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	51.6519 g
Tryptophan	1.0894 g
Vitamin C, total ascorbic acid	30.6042 mg
Phytosterols	15.6372 mg
Fatty acids, total saturated 6:0	0.489 g
Tyrosine	3.1375 g
Vitamin B-12	1.5448 g
Vitamin K (phylloquinone)	19.8493 g
Fatty acids, total saturated	27.9806 g
Histidine	2.8683 g
Fatty acids, total monounsaturated	24.7519 g
Threonine	4.0053 g
Folate, food	51.6519 g
Vitamin D (D2 + D3)	1.8144 g
Vitamin E (alpha-tocopherol)	3.1478 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	137.9709 mg
Lysine	7.8904 g
Potassium, K	1528.6147 mg
Cystine	1.2637 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 tablespoons	224.256	0	25.4669
Chicken breast	1 lb	780.1798	0	41.9573
Tomato	1 can	40.2099	8.6898	0.4468
taco seasoning	1 package	0	0	0
apricot preserve peach	0.33 cup	0	0	0