Salsa Chicken

Salsa Chicken


1. Preheat oven to 425.

2. In 9" x 13" dish, place chicken pieces.

3. Mix all other ingredients and pour, over turning to coat well.

4. Bake uncovered turning occasionally until golden brown.

5. Cover loosely with foil if browning too quickly.

6. Serve with sauce drizzled over top.

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Nutrition

NutrientQuantity
Total fats1603.4554 g
Protein351.3292 g
Carbohydrates53.8891 g
Energy16058.98 kCal
Fatty acids, total saturated 18:3 undifferentiated16.0052 g
Water1864.5186 g
Aspartic acid26.0834 g
Calcium, Ca277.85 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c1.8482 g
Lutein + zeaxanthin4140.52 g
Fiber, total dietary2.846 g
Fatty acids, total trans-polyenoic 20:3 n-62.5006 g
Fatty acids, total saturated 22:00.906 g
Carotene, beta399.72 g
Niacin95.2246 mg
Fatty acids, total saturated 18:40.3262 g
Vitamin A, RAE2180.46 g
Fatty acids, total trans-polyenoic2.4643 g
Arginine24.8481 g
Riboflavin1.2649 mg
Fatty acids, total trans-polyenoic 22:41.0872 g
Tocopherol, beta0.039 mg
Fatty acids, total polyunsaturated 15:00.9785 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)14.3873 g
Fatty acids, total saturated 20:17.7554 g
Glutamic acid41.4259 g
Sodium, Na3653.5 mg
Fatty acids, total saturated 16:1 undifferentiated97.0569 g
Total lipid (fat)1603.4554 g
Manganese, Mn0.8352 mg
Fructose2.7893 g
Proline26.5525 g
Fatty acids, total saturated 16:0344.6985 g
Fatty acids, total polyunsaturated 16:1 t0.6523 g
Fatty acids, total saturated 8:00.1087 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c295.8996 g
Sucrose3.1778 g
Choline, total1052.917 mg
Fatty acids, total polyunsaturated 18:2 CLAs2.0294 g
Fatty acids, total polyunsaturated 18:1 t5.1823 g
Sugars, total18.6036 g
Serine12.6897 g
Fatty acids, total saturated 10:00.1812 g
Fatty acids, total saturated 18:078.6845 g
Fatty acids, total saturated 20:4 undifferentiated4.8199 g
Vitamin B-64.5019 mg
Selenium, Se367.434 g
Ash23.8077 g
Vitamin D217.44 IU
Tocotrienol, delta0.026 mg
Fatty acids, total saturated 18:1 undifferentiated577.9939 g
Pantothenic acid22.6522 mg
Phenylalanine10.6135 g
Fatty acids, total polyunsaturated 22:1 c0.1812 g
Copper, Cu1.5258 mg
Betaine305.563 mg
Thiamin1.6094 mg
Retinol2138.16 g
Methionine5.8901 g
Iron, Fe14.4561 mg
Carbohydrate, by difference53.8891 g
Phosphorus, P3533.46 mg
Folate, total117.15 g
Tocopherol, gamma4.8932 mg
Fatty acids, total saturated 4:00.0362 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.2537 g
Fatty acids, total saturated 22:1 undifferentiated0.1812 g
Lycopene7881.9 g
Alanine23.8753 g
Cholesterol3805.2 mg
Valine12.4245 g
Fatty acids, total polyunsaturated 20:3 undifferentiated2.6093 g
Fatty acids, total saturated 18:2 undifferentiated300.5267 g
Glycine44.7064 g
Carotene, alpha7.44 g
Glucose (dextrose)2.2335 g
Fatty acids, total saturated 14:09.1699 g
Zinc, Zn23.9921 mg
Isoleucine9.8818 g
Fatty acids, total saturated 12:00.761 g
Fatty acids, total polyunsaturated328.3825 g
Fatty acids, total saturated 14:13.2978 g
Tocotrienol, gamma1.4496 mg
Fatty acids, total polyunsaturated 17:11.4134 g
Leucine19.2367 g
Fatty acids, total polyunsaturated 18:2 t not further defined2.4643 g
Tocotrienol, alpha1.4496 mg
Vitamin A, IU7950.34 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.5074 g
Folate, DFE117.15 g
Tryptophan1.7212 g
Vitamin C, total ascorbic acid64.47 mg
Fatty acids, total polyunsaturated 16:1 c96.3984 g
Fatty acids, total polyunsaturated 18:1 c572.737 g
Fatty acids, total saturated 20:01.051 g
Tocotrienol, beta0.572 mg
Tyrosine8.2342 g
Vitamin B-1223.556 g
Vitamin K (phylloquinone)20.21 g
Fatty acids, total saturated438.6453 g
Histidine7.1708 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c1.5946 g
Fatty acids, total monounsaturated687.7361 g
Threonine11.0703 g
Folate, food117.15 g
Fatty acids, total polyunsaturated 17:01.8482 g
Vitamin D (D2 + D3)7.248 g
Fatty acids, total polyunsaturated 24:00.145 g
Fatty acids, total trans-polyenoic 20:3 n-30.1087 g
Cryptoxanthin, beta245.8 g
Vitamin D3 (cholecalciferol)7.248 g
Vitamin E (alpha-tocopherol)11.4984 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.2537 g
Fatty acids, total trans8.299 g
Fatty acids, total trans-monoenoic5.8346 g
Magnesium, Mg335.17 mg
Lysine19.9317 g
Potassium, K4991.65 mg
Fatty acids, total polyunsaturated 24:1 c0.0362 g
Cystine2.9243 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Orange juice0.5 cup55.812.8960.248
Brown sugar1 teaspoon11.42.94270
Chicken thigh8 815945.628.62961602.8952
Soy sauce1 tablespoon8.480.78880.0912
salsa0.5 cup37.78.6320.221

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