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Salsa De Cilantro - Pebre
19 October 2022
admin
10000 Views
1. Mix all ingredients together in a medium bowl and refrigerate. 2. Will keep, refrigerated, for 3 or 4 days. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
32.7955 g
Protein
8.6308 g
Carbohydrates
29.3208 g
Energy
420.7005 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0745 g
Water
571.3675 g
Aspartic acid
0.9476 g
Calcium, Ca
173.9982 mg
Lutein + zeaxanthin
677.4533 g
Fiber, total dietary
7.2512 g
Carotene, beta
2536.6508 g
Niacin
3.1982 mg
Vitamin A, RAE
258.5025 g
Arginine
0.3044 g
Riboflavin
0.2027 mg
Tocopherol, beta
0.0492 mg
Glutamic acid
2.9807 g
Stigmasterol
0.24 mg
Sodium, Na
179.9338 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1128 g
Total lipid (fat)
32.7955 g
Manganese, Mn
0.787 mg
Fructose
7.5207 g
Proline
0.397 g
Fatty acids, total saturated 16:0
3.5127 g
Fatty acids, total saturated 8:0
0.9294 g
Sucrose
0.6246 g
Choline, total
40.9891 mg
Sugars, total
15.6491 g
Serine
0.3175 g
Fatty acids, total saturated 10:0
1.0755 g
Fatty acids, total saturated 18:0
1.3168 g
Vitamin B-6
0.5628 mg
Selenium, Se
3.2603 g
Ash
3.6272 g
Vitamin D
12.3 IU
Fatty acids, total saturated 18:1 undifferentiated
4.5914 g
Pantothenic acid
0.6734 mg
Phenylalanine
0.304 g
Beta-sitosterol
0.16 mg
Copper, Cu
0.3577 mg
Betaine
0.5755 mg
Thiamin
0.2409 mg
Retinol
24 g
Methionine
0.1084 g
Iron, Fe
1.8071 mg
Carbohydrate, by difference
29.3208 g
Phosphorus, P
217.9802 mg
Folate, total
93.5858 g
Tocopherol, gamma
0.5904 mg
Fatty acids, total saturated 4:0
0.1155 g
Lycopene
12659.16 g
Alanine
0.2392 g
Cholesterol
11.4 mg
Valine
0.3071 g
Fatty acids, total saturated 18:2 undifferentiated
1.2188 g
Glycine
0.1715 g
Carotene, alpha
499.8 g
Glucose (dextrose)
7.2915 g
Fatty acids, total saturated 14:0
4.8322 g
Zinc, Zn
1.4283 mg
Isoleucine
0.2828 g
Maltose
0.015 g
Fatty acids, total saturated 12:0
12.8485 g
Fatty acids, total polyunsaturated
1.2934 g
Leucine
0.4278 g
Tocotrienol, alpha
0.0781 mg
Vitamin A, IU
4740.3692 IU
Folate, DFE
93.8858 g
Tryptophan
0.0782 g
Vitamin C, total ascorbic acid
80.1002 mg
Phytosterols
71.98 mg
Folic acid
0.6 g
Fatty acids, total saturated 6:0
0.1141 g
Lactose
0.021 g
Tyrosine
0.2172 g
Vitamin B-12
0.105 g
Vitamin K (phylloquinone)
71.0625 g
Fatty acids, total saturated
24.746 g
Histidine
0.1768 g
Fatty acids, total monounsaturated
4.7046 g
Threonine
0.2602 g
Folate, food
92.9858 g
Vitamin D (D2 + D3)
0.3 g
Cryptoxanthin, beta
16.16 g
Vitamin D3 (cholecalciferol)
0.3 g
Vitamin E (alpha-tocopherol)
3.9689 mg
Magnesium, Mg
70.0923 mg
Lysine
0.404 g
Potassium, K
1370.2409 mg
Cystine
0.0674 g
Fluoride, F
11.9027 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
0
0
0
0
Onion
0.33 cup
21.3333
4.9813
0.0533
Tomato
4
88.56
19.1388
0.984
Sauce
2 tablespoons
59.1
1.644
4.476
Pepper
0
0
0
0
Vegetable oil
2 tablespoons
234.464
0
27.2
cilantro
0.5 cup
1.84
0.2936
0.0416
Garlic Clove
2
8.94
1.9836
0.03
lime juice
1 tablespoon
3.7812
1.2735
0.0106
white vinegar
1 tablespoon
2.682
0.006
0
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