Salsa Salsa

1. Mix all ingredients in a large bowl.

2. Place in glass jars for best storage.

3. Keep refrigerated.

4. Tastes best if let sit in refrigerator overnight.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.3815 g
Protein	3.5994 g
Carbohydrates	22.4483 g
Energy	98.3304 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0106 g
Water	192.7167 g
Aspartic acid	0.2833 g
Calcium, Ca	91.5817 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	527.8505 g
Fiber, total dietary	4.5087 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	831.9658 g
Niacin	0.6207 mg
Vitamin A, RAE	70.7419 g
Arginine	0.3215 g
Riboflavin	0.1089 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0011 g
Glutamic acid	0.676 g
Stigmasterol	0.48 mg
Sodium, Na	21.6683 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0007 g
Total lipid (fat)	0.3815 g
Manganese, Mn	0.5669 mg
Fructose	2.0701 g
Proline	0.0976 g
Fatty acids, total saturated 16:0	0.0781 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	1.6159 g
Choline, total	16.9072 mg
Sugars, total	7.8313 g
Serine	0.0882 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0111 g
Vitamin B-6	0.3746 mg
Selenium, Se	2.8206 g
Ash	1.2809 g
Fatty acids, total saturated 18:1 undifferentiated	0.0798 g
Pantothenic acid	0.3861 mg
Phenylalanine	0.0869 g
Beta-sitosterol	0.32 mg
Copper, Cu	0.1689 mg
Betaine	0.3058 mg
Thiamin	0.1279 mg
Methionine	0.019 g
Iron, Fe	1.4089 mg
Carbohydrate, by difference	22.4483 g
Phosphorus, P	87.5088 mg
Folate, total	62.7495 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.0838 g
Valine	0.1002 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.0773 g
Glycine	0.0989 g
Carotene, alpha	5.829 g
Glucose (dextrose)	3.1545 g
Fatty acids, total saturated 14:0	0.0071 g
Zinc, Zn	0.6395 mg
Isoleucine	0.0761 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	0.0892 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.1211 g
Tocotrienol, alpha	0.0689 mg
Vitamin A, IU	1419.1685 IU
Folate, DFE	62.7495 g
Tryptophan	0.0372 g
Vitamin C, total ascorbic acid	25.2533 mg
Phytosterols	25.453 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0053 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0571 g
Vitamin K (phylloquinone)	120.3405 g
Fatty acids, total saturated	0.1 g
Histidine	0.0483 g
Fatty acids, total monounsaturated	0.0808 g
Threonine	0.0789 g
Folate, food	62.7495 g
Cryptoxanthin, beta	32.4638 g
Vitamin E (alpha-tocopherol)	0.6389 mg
Magnesium, Mg	31.2534 mg
Lysine	0.1306 g
Potassium, K	471.1832 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.0169 g
Fluoride, F	1.9566 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Garlic	3 cloves	13.41	2.9754	0.045
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Tomato Sauce	1 can	0	0	0
cilantro	1 cup	3.68	0.5872	0.0832
jalapeño	0	0	0	0
white onion	1 cup	64	14.944	0.16
scallion	0.33 cup	10.6667	2.4467	0.0633
mexican oregano	0.5 teaspoon	0	0	0
herdez salsa casera mexican sauce	1 can	0	0	0