Salsa Seasoning Chicken

1. Combine the first three ingredients and place the chicken breasts in the marinade.

2. Marinate for at least 30 minutes before cooking or grilling.

3. Recipe does not give cooking instructions, but you may try cooking them at 375° for 20 to 30 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	95.9679 g
Protein	95.4071 g
Carbohydrates	11.1915 g
Energy	1316.383 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.775 g
Water	329.7723 g
Aspartic acid	8.4495 g
Calcium, Ca	52.5527 mg
Fiber, total dietary	2.3348 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	4.5375 g
Niacin	44.9635 mg
Vitamin A, RAE	109.1648 g
Arginine	5.8491 g
Riboflavin	0.3879 mg
Tocopherol, beta	0.0594 mg
Fatty acids, total saturated 20:1	0.6215 g
Glutamic acid	13.9626 g
Sodium, Na	1518.859 mg
Fatty acids, total saturated 16:1 undifferentiated	2.946 g
Total lipid (fat)	95.9679 g
Manganese, Mn	0.0843 mg
Fructose	0.0923 g
Proline	4.3318 g
Fatty acids, total saturated 16:0	14.9429 g
Sucrose	0.0726 g
Choline, total	305.2942 mg
Sugars, total	2.1075 g
Serine	3.312 g
Fatty acids, total saturated 18:0	3.504 g
Fatty acids, total saturated 20:4 undifferentiated	0.2268 g
Vitamin B-6	2.4097 mg
Selenium, Se	75.3115 g
Ash	10.066 g
Vitamin D	72.5749 IU
Fatty acids, total saturated 18:1 undifferentiated	52.8653 g
Pantothenic acid	3.6655 mg
Phenylalanine	3.703 g
Copper, Cu	0.181 mg
Betaine	40.0004 mg
Thiamin	0.2896 mg
Retinol	108.8623 g
Methionine	2.554 g
Iron, Fe	4.9038 mg
Carbohydrate, by difference	11.1915 g
Phosphorus, P	791.3692 mg
Folate, total	19.6562 g
Tocopherol, gamma	0.7204 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0454 g
Alanine	5.3877 g
Cholesterol	290.2995 mg
Valine	4.6283 g
Fatty acids, total saturated 18:2 undifferentiated	13.1663 g
Glycine	5.5718 g
Glucose (dextrose)	0.0908 g
Fatty acids, total saturated 14:0	0.3629 g
Zinc, Zn	3.6408 mg
Isoleucine	4.822 g
Fatty acids, total saturated 12:0	0.0454 g
Fatty acids, total polyunsaturated	14.5763 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	6.9605 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	1024.2686 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0454 g
Folate, DFE	19.6562 g
Tryptophan	1.0753 g
Vitamin C, total ascorbic acid	4.5375 mg
Phytosterols	119.34 mg
Fatty acids, total saturated 20:0	0.2236 g
Tyrosine	3.1029 g
Vitamin B-12	1.5422 g
Vitamin K (phylloquinone)	32.5988 g
Fatty acids, total saturated	19.5231 g
Histidine	2.8353 g
Fatty acids, total monounsaturated	56.7273 g
Threonine	3.942 g
Folate, food	19.6562 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Vitamin D (D2 + D3)	1.8144 g
Vitamin E (alpha-tocopherol)	9.007 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0907 g
Fatty acids, total trans	0.4763 g
Magnesium, Mg	114.6082 mg
Lysine	7.8269 g
Potassium, K	1187.1406 mg
Cystine	1.2431 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	0.25 cup	477.36	0	54
Chicken breast	1 lb	780.1798	0	41.9573
lime juice	1	3.7812	1.2735	0.0106
taco seasoning	2 tablespoons	55.062	9.918	0