Salsa-Pico De Gallo Ii

1. Put everything in a food processor. Pulse 10 times or until desired consistency. Chill for a couple of hours or until the next day. Enjoy!

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Nutrient	Quantity
Total fats	6.8845 g
Protein	1.2836 g
Carbohydrates	10.2205 g
Energy	99.371 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1068 g
Water	90.0861 g
Aspartic acid	0.1223 g
Calcium, Ca	34.8215 mg
Lutein + zeaxanthin	11.689 g
Fiber, total dietary	1.891 g
Fatty acids, total saturated 22:0	0.0007 g
Fatty acids, total trans-polyenoic 13:0	0.0004 g
Carotene, beta	232.628 g
Niacin	0.3291 mg
Vitamin A, RAE	75.0575 g
Arginine	0.0845 g
Riboflavin	0.0398 mg
Tocopherol, beta	0.0032 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.007 g
Fatty acids, total saturated 20:1	0.0024 g
Glutamic acid	0.2262 g
Sodium, Na	44.0015 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1465 g
Total lipid (fat)	6.8845 g
Manganese, Mn	0.1536 mg
Fructose	1.1454 g
Proline	0.0361 g
Fatty acids, total saturated 16:0	1.7346 g
Fatty acids, total saturated 8:0	0.0712 g
Sucrose	0.8485 g
Choline, total	8.397 mg
Sugars, total	3.5999 g
Serine	0.0294 g
Fatty acids, total saturated 10:0	0.1601 g
Fatty acids, total saturated 18:0	0.7833 g
Vitamin B-6	0.1285 mg
Selenium, Se	0.7102 g
Ash	0.5782 g
Fatty acids, total saturated 18:1 undifferentiated	1.798 g
Pantothenic acid	0.1359 mg
Phenylalanine	0.0267 g
Copper, Cu	0.0582 mg
Betaine	0.167 mg
Thiamin	0.0499 mg
Retinol	52.736 g
Methionine	0.0042 g
Iron, Fe	1.1046 mg
Carbohydrate, by difference	10.2205 g
Phosphorus, P	34.0165 mg
Folate, total	16.808 g
Tocopherol, gamma	0.046 mg
Fatty acids, total saturated 4:0	0.2065 g
Lycopene	0.2835 g
Alanine	0.0287 g
Cholesterol	16.384 mg
Valine	0.0265 g
Fatty acids, total saturated 18:2 undifferentiated	0.2909 g
Glycine	0.0293 g
Carotene, alpha	28.215 g
Glucose (dextrose)	1.5894 g
Fatty acids, total saturated 14:0	0.6459 g
Zinc, Zn	0.2522 mg
Isoleucine	0.0168 g
Fatty acids, total saturated 12:0	0.1801 g
Fatty acids, total polyunsaturated	0.3978 g
Tocotrienol, gamma	0.0385 mg
Leucine	0.0325 g
Tocotrienol, alpha	0.085 mg
Vitamin A, IU	626.551 IU
Folate, DFE	16.808 g
Tryptophan	0.0116 g
Vitamin C, total ascorbic acid	14.3452 mg
Phytosterols	12.3345 mg
Fatty acids, total polyunsaturated 18:1 c	0.0421 g
Fatty acids, total saturated 20:0	0.0007 g
Fatty acids, total saturated 6:0	0.1224 g
Tyrosine	0.0139 g
Vitamin B-12	0.0006 g
Vitamin K (phylloquinone)	2.4956 g
Fatty acids, total saturated	4.0442 g
Histidine	0.0133 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0002 g
Fatty acids, total monounsaturated	2.041 g
Threonine	0.0197 g
Folate, food	16.808 g
Fatty acids, total polyunsaturated 17:0	0.0002 g
Cryptoxanthin, beta	47.115 g
Vitamin E (alpha-tocopherol)	0.8097 mg
Magnesium, Mg	15.2745 mg
Lysine	0.0384 g
Potassium, K	183.0115 mg
Cystine	0.006 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Oil	0.5 tablespoon	56.064	0	6.3667
cilantro	1 bunch	0	0	0
lime juice	2 tablespoons	7.5625	2.547	0.0212
chili powder	0.5 teaspoon	3.807	0.671	0.1928
cumin	0.5 teaspoon	3.9375	0.4645	0.2338
rom tomato	5	0	0	0
red onion	1	28	6.538	0.07
tomato green chilies	1 can	0	0	0